Nutrient Comparison: Decaffeinated Brewed Green Tea VS Concord Grape Light Cranberry OCEAN SPRAY per 5 oz
Compare the macro and micronutrient content in 5 oz of Decaffeinated Brewed Green Tea versus 5 oz of Concord Grape Light Cranberry OCEAN SPRAY to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Decaffeinated Brewed Green Tea vs Concord Grape Light Cranberry OCEAN SPRAY:
- 5 ounces of Decaffeinated Brewed Green Tea have more Vitamin B2 than Concord Grape Light Cranberry OCEAN SPRAY.
- While 5 oz of Concord Grape Light Cranberry OCEAN SPRAY contain more Vitamin C than Decaffeinated Brewed Green Tea.
- 5 ounces of Decaffeinated Brewed Green Tea have insufficient amounts of Vitamin C
- 5 ounces of Concord Grape Light Cranberry OCEAN SPRAY have insufficient amounts of Vitamin B2
- Both Decaffeinated Brewed Green Tea as well as Concord Grape Light Cranberry OCEAN SPRAY have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B6, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in five ounces.
Comparing minerals per 5 ounces for Decaffeinated Brewed Green Tea vs Concord Grape Light Cranberry OCEAN SPRAY:
- Both Decaffeinated Brewed Green Tea and Concord Grape Light Cranberry OCEAN SPRAY have similar amounts of minerals per 5 oz
- Both Decaffeinated Brewed Green Tea and Concord Grape Light Cranberry OCEAN SPRAY contain similar levels of Water per five ounces.
- Both Decaffeinated Brewed Green Tea as well as Concord Grape Light Cranberry OCEAN SPRAY lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Concord Grape Light Cranberry OCEAN SPRAY contain more Carbohydrate and more Sugars than Decaffeinated Brewed Green Tea.
- 5 ounces of Decaffeinated Brewed Green Tea provide inadequate amounts of Carbohydrate
- Both Decaffeinated Brewed Green Tea as well as Concord Grape Light Cranberry OCEAN SPRAY provide inadequate amounts of Energy, Fiber and Protein in five ounces.