Nutrient Comparison: Diet Lemon Instant Tea VS POLAND SPRING Bottled Water per 5 oz
Compare the macro and micronutrient content in 5 oz of Diet Lemon Instant Tea versus 5 oz of POLAND SPRING Bottled Water to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Diet Lemon Instant Tea vs POLAND SPRING Bottled Water:
- Both Diet Lemon Instant Tea and POLAND SPRING Bottled Water have similar amounts of vitamins per 5 oz
- Both Diet Lemon Instant Tea as well as POLAND SPRING Bottled Water have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12 and Vitamin C in five ounces.
Comparing minerals per 5 ounces for Diet Lemon Instant Tea vs POLAND SPRING Bottled Water:
- 5 ounces of Diet Lemon Instant Tea have more Manganese than POLAND SPRING Bottled Water.
- Both Diet Lemon Instant Tea and POLAND SPRING Bottled Water contain similar levels of Water per five ounces.
- 5 ounces of POLAND SPRING Bottled Water lack sufficient amounts of Manganese
- Both Diet Lemon Instant Tea as well as POLAND SPRING Bottled Water lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc in five ounces.
Comparison of macro-nutrients per 5 ounces:
- Both Diet Lemon Instant Tea and POLAND SPRING Bottled Water have similar amounts of macro-nutrients per 5 oz
- Both Diet Lemon Instant Tea as well as POLAND SPRING Bottled Water provide inadequate amounts of Energy, Omega 3, Omega 6, Carbohydrate, Fiber and Protein in five ounces.