Lets compare vitamin content per 5 ounces of Instant Tea, Lemon, Sweetened, Powder vs Prepared With Water Unsweetened Instant Tea:
Instant Tea, Lemon, Sweetened, Powder has 15 times more Vitamin B6 than Prepared With Water Unsweetened Instant Tea.
Both Instant Tea, Lemon, Sweetened, Powder as well as Prepared With Water Unsweetened Instant Tea have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in 5 oz.
Comparing minerals per 5 ounces for Instant Tea, Lemon, Sweetened, Powder vs Prepared With Water Unsweetened Instant Tea:
Instant Tea, Lemon, Sweetened, Powder has 1.7 times more Fluoride, 21 times more Iron, 3.6 times more Manganese, 9.4 times more Potassium and more Selenium than Prepared With Water Unsweetened Instant Tea.
While Prepared With Water Unsweetened Instant Tea contains 766.3 times more Water than Instant Tea, Lemon, Sweetened, Powder.
Both Instant Tea, Lemon, Sweetened, Powder and Prepared With Water Unsweetened Instant Tea have similar amounts of Copper per 5 oz.
Both Instant Tea, Lemon, Sweetened, Powder as well as Prepared With Water Unsweetened Instant Tea have insufficient amounts of Calcium, Magnesium, Phosphorus and Zinc in 5 oz.
Comparison of macro-nutrients per 5 ounces:
Instant Tea, Lemon, Sweetened, Powder has 401 times more Energy, more Omega 3, 579.7 times more Carbohydrate, 4764.5 times more Sugars and more Fiber than Prepared With Water Unsweetened Instant Tea.
Both Instant Tea, Lemon, Sweetened, Powder as well as Prepared With Water Unsweetened Instant Tea have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose, Sucrose and Protein in 5 oz.