Nutrient Comparison: Instant Tea, Lemon, Sweetened, Powder VS Prepared With Water Unsweetened Instant Tea per 1 lb
Compare the macro and micronutrient content in 1 lb of Instant Tea, Lemon, Sweetened, Powder versus 1 lb of Prepared With Water Unsweetened Instant Tea to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Instant Tea, Lemon, Sweetened, Powder vs Prepared With Water Unsweetened Instant Tea:
- Both Instant Tea, Lemon, Sweetened, Powder and Prepared With Water Unsweetened Instant Tea have similar amounts of vitamins per 1 lb
- Both Instant Tea, Lemon, Sweetened, Powder as well as Prepared With Water Unsweetened Instant Tea have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in one pound.
Comparing minerals per 1 pound for Instant Tea, Lemon, Sweetened, Powder vs Prepared With Water Unsweetened Instant Tea:
- 1 pound of Instant Tea, Lemon, Sweetened, Powder has 1.7 times more Fluoride, 21 times more Iron, 3.6 times more Manganese and 9.4 times more Potassium than Prepared With Water Unsweetened Instant Tea.
- While 1 lb of Prepared With Water Unsweetened Instant Tea contains 766.3 times more Water than Instant Tea, Lemon, Sweetened, Powder.
- 1 pound of Prepared With Water Unsweetened Instant Tea lack sufficient amounts of Iron and Potassium
- Both Instant Tea, Lemon, Sweetened, Powder as well as Prepared With Water Unsweetened Instant Tea lack sufficient amounts of Calcium, Copper, Magnesium, Phosphorus, Selenium and Zinc in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Instant Tea, Lemon, Sweetened, Powder has 401 times more Energy, more Omega 3, 579.7 times more Carbohydrate and 4764.5 times more Sugars than Prepared With Water Unsweetened Instant Tea.
- 1 pound of Prepared With Water Unsweetened Instant Tea provide inadequate amounts of Energy, Omega 3 and Carbohydrate
- Both Instant Tea, Lemon, Sweetened, Powder as well as Prepared With Water Unsweetened Instant Tea provide inadequate amounts of Omega 6, Fiber and Protein in one pound.