Nutrient Comparison: The COCA-COLA Company, Hi-C Flashin' Fruit Punch VS GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner Naturally Sparkling Mineral Water, per 5 oz
Compare the macro and micronutrient content in 5 oz of The COCA-COLA Company, Hi-C Flashin' Fruit Punch versus 5 oz of GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner Naturally Sparkling Mineral Water, to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of The COCA-COLA Company, Hi-C Flashin' Fruit Punch vs GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner Naturally Sparkling Mineral Water,:
- 5 ounces of The COCA-COLA Company, Hi-C Flashin' Fruit Punch have more Vitamin C than GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner Naturally Sparkling Mineral Water,.
- 5 ounces of GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner Naturally Sparkling Mineral Water, have insufficient amounts of Vitamin C
- Both The COCA-COLA Company, Hi-C Flashin' Fruit Punch as well as GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner Naturally Sparkling Mineral Water, have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in five ounces.
Comparing minerals per 5 ounces for The COCA-COLA Company, Hi-C Flashin' Fruit Punch vs GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner Naturally Sparkling Mineral Water,:
- 5 oz of GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner Naturally Sparkling Mineral Water, contain more Calcium and more Magnesium than The COCA-COLA Company, Hi-C Flashin' Fruit Punch.
- Both The COCA-COLA Company, Hi-C Flashin' Fruit Punch and GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner Naturally Sparkling Mineral Water, contain similar levels of Water per five ounces.
- 5 ounces of The COCA-COLA Company, Hi-C Flashin' Fruit Punch lack sufficient amounts of Calcium and Magnesium
- Both The COCA-COLA Company, Hi-C Flashin' Fruit Punch as well as GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner Naturally Sparkling Mineral Water, lack sufficient amounts of Copper, Iron, Phosphorus, Potassium, Selenium and Zinc in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of The COCA-COLA Company, Hi-C Flashin' Fruit Punch have more Carbohydrate and more Sugars than GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner Naturally Sparkling Mineral Water,.
- 5 ounces of GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner Naturally Sparkling Mineral Water, provide inadequate amounts of Carbohydrate
- Both The COCA-COLA Company, Hi-C Flashin' Fruit Punch as well as GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner Naturally Sparkling Mineral Water, provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in five ounces.