Nutrient Comparison: Peach Mango V8 SPLASH Smoothies VS Red Wine per 5 oz
Compare the macro and micronutrient content in 5 oz of Peach Mango V8 SPLASH Smoothies versus 5 oz of Red Wine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Peach Mango V8 SPLASH Smoothies vs Red Wine:
- 5 ounces of Peach Mango V8 SPLASH Smoothies have 3.6 times more Vitamin B3, 1.4 times more Vitamin B6, more Vitamin B12 and more Vitamin C than Red Wine.
- 5 ounces of Red Wine have insufficient amounts of Vitamin B3, Vitamin B12 and Vitamin C
Comparing minerals per 5 ounces for Peach Mango V8 SPLASH Smoothies vs Red Wine:
- 5 ounces of Peach Mango V8 SPLASH Smoothies have 5.1 times more Calcium than Red Wine.
- While 5 oz of Red Table Wine contain 3.1 times more Iron and 5.3 times more Potassium than Peach Mango V8 SPLASH Smoothies.
- Both Peach Mango V8 SPLASH Smoothies and Red Wine contain similar levels of Water per five ounces.
- 5 ounces of Peach Mango V8 SPLASH Smoothies lack sufficient amounts of Iron and Potassium
- 5 ounces of Red Wine lack sufficient amounts of Calcium
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Peach Mango V8 SPLASH Smoothies have 3 times more Carbohydrate, 11.9 times more Sugars and 17.4 times more Protein than Red Wine.
- While 5 oz of Red Table Wine contain 2.3 times more Energy than Peach Mango V8 SPLASH Smoothies.
- 5 ounces of Peach Mango V8 SPLASH Smoothies provide inadequate amounts of Energy
- 5 ounces of Red Wine provide inadequate amounts of Protein
- Both Peach Mango V8 SPLASH Smoothies as well as Red Table Wine provide inadequate amounts of Fiber in five ounces.