Nutrient Comparison: Strawberry Banana V8 SPLASH Smoothies VS Powder Rich Chocolate per 5 oz
Compare the macro and micronutrient content in 5 oz of Strawberry Banana V8 SPLASH Smoothies versus 5 oz of Powder Rich Chocolate to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Strawberry Banana V8 SPLASH Smoothies vs Powder Rich Chocolate:
- 5 ounces of Strawberry Banana V8 SPLASH Smoothies have more Vitamin B12 than Powder Rich Chocolate.
- While 5 oz of Powder Rich Chocolate contain 22.3 times more Vitamin B3, 22.2 times more Vitamin B6 and 2.2 times more Vitamin C than Strawberry Banana V8 SPLASH Smoothies.
- 5 ounces of Powder Rich Chocolate have insufficient amounts of Vitamin B12
Comparing minerals per 5 ounces for Strawberry Banana V8 SPLASH Smoothies vs Powder Rich Chocolate:
- 5 ounces of Strawberry Banana V8 SPLASH Smoothies have 70.5 times more Water than Powder Rich Chocolate.
- While 5 oz of Powder Rich Chocolate contain 22.2 times more Calcium, 109.1 times more Iron and 21.9 times more Sodium than Strawberry Banana V8 SPLASH Smoothies.
- 5 ounces of Strawberry Banana V8 SPLASH Smoothies lack sufficient amounts of Iron
- Both Strawberry Banana V8 SPLASH Smoothies as well as Powder Rich Chocolate lack sufficient amounts of Potassium in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Strawberry Banana V8 SPLASH Smoothies have more Protein than Powder Rich Chocolate.
- While 5 oz of Powder Rich Chocolate contain 10.1 times more Energy, 11.4 times more Carbohydrate and 11.1 times more Sugars than Strawberry Banana V8 SPLASH Smoothies.
- 5 ounces of Strawberry Banana V8 SPLASH Smoothies provide inadequate amounts of Energy
- 5 ounces of Powder Rich Chocolate provide inadequate amounts of Protein
- Both Strawberry Banana V8 SPLASH Smoothies as well as Powder Rich Chocolate provide inadequate amounts of Fiber in five ounces.