Nutrient Comparison: Powder Whiskey Sour Mix VS 36% Creme De Menthe per 5 oz
Compare the macro and micronutrient content in 5 oz of Powder Whiskey Sour Mix versus 5 oz of 36% Creme De Menthe to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Powder Whiskey Sour Mix vs 36% Creme De Menthe:
- 5 ounces of Powder Whiskey Sour Mix have more Vitamin C than 36% Creme De Menthe.
- 5 ounces of 36% Creme De Menthe have insufficient amounts of Vitamin C
- Both Powder Whiskey Sour Mix as well as 72 Proof Creme De Menthe have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin B12 in five ounces.
Comparing minerals per 5 ounces for Powder Whiskey Sour Mix vs 36% Creme De Menthe:
- 5 ounces of Powder Whiskey Sour Mix have more Calcium, 1.6 times more Copper, 5.6 times more Iron, more Magnesium and 54.8 times more Sodium than 36% Creme De Menthe.
- 5 ounces of 36% Creme De Menthe lack sufficient amounts of Calcium, Iron and Magnesium
- Both Powder Whiskey Sour Mix as well as 72 Proof Creme De Menthe lack sufficient amounts of Manganese, Phosphorus, Potassium, Selenium and Zinc in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Powder Whiskey Sour Mix have 2.3 times more Carbohydrate and 2.3 times more Sugars than 36% Creme De Menthe.
- While 5 oz of 72 Proof Creme De Menthe contain 9.1 times more Omega 3 than Powder Whiskey Sour Mix.
- Both Powder Whiskey Sour Mix and 36% Creme De Menthe offer comparable quantities of Energy per five ounces.
- 5 ounces of Powder Whiskey Sour Mix provide inadequate amounts of Omega 3
- Both Powder Whiskey Sour Mix as well as 72 Proof Creme De Menthe provide inadequate amounts of Omega 6, Fiber and Protein in five ounces.