Lets compare vitamin content per 5 ounces of Candies, coconut bar, not chocolate covered vs Florida Oranges:
Candies, coconut bar, not chocolate covered have 1.3 times more Vitamin B9 than Raw Florida Oranges.
While Raw Florida Oranges contain more Vitamin A, 1.4 times more Vitamin B1, 1.9 times more Vitamin B2 and 16.7 times more Vitamin C than Candies, coconut bar, not chocolate covered.
Both Candies, coconut bar, not chocolate covered and Raw Florida Oranges have similar amounts of Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin E per 5 oz.
Both Candies, coconut bar, not chocolate covered as well as Raw Florida Oranges have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 5 oz.
Comparing minerals per 5 ounces for Candies, coconut bar, not chocolate covered vs Florida Oranges:
Candies, coconut bar, not chocolate covered have 9.2 times more Copper, 8.6 times more Iron, 2.7 times more Magnesium, 51.6 times more Manganese, 7.8 times more Phosphorus, 1.7 times more Potassium, 17.2 times more Selenium, more Sodium and 12.8 times more Zinc than Raw Florida Oranges.
While Raw Florida Oranges contain 6.6 times more Water than Candies, coconut bar, not chocolate covered.
Both Candies, coconut bar, not chocolate covered and Raw Florida Oranges have similar amounts of Calcium per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Candies, coconut bar, not chocolate covered have 10.5 times more Energy, 131.7 times more Fat, 1021.6 times more Saturated Fat, 4.8 times more Carbohydrate, 4 times more Sugars, 2.7 times more Fiber and 3 times more Protein than Raw Florida Oranges.
Both Candies, coconut bar, not chocolate covered as well as Raw Florida Oranges have insufficient amounts of Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 5 oz.