Nutrient Comparison: Lemonade, frozen concentrate, pink VS Coffee Liqueur 31.5% per 5 oz
Compare the macro and micronutrient content in 5 oz of Lemonade, frozen concentrate, pink versus 5 oz of Coffee Liqueur 31.5% to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Lemonade, frozen concentrate, pink vs Coffee Liqueur 31.5%:
- 5 ounces of Lemonade, frozen concentrate, pink have more Vitamin B5, more Vitamin B9 and more Vitamin C than Coffee Liqueur 31.5%.
- 5 ounces of Coffee Liqueur 31.5% have insufficient amounts of Vitamin B5, Vitamin B9 and Vitamin C
- Both Lemonade, frozen concentrate, pink as well as 63 Proof Coffee Liqueur have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6 and Vitamin B12 in five ounces.
Comparing minerals per 5 ounces for Lemonade, frozen concentrate, pink vs Coffee Liqueur 31.5%:
- 5 ounces of Lemonade, frozen concentrate, pink have 2.5 times more Potassium than Coffee Liqueur 31.5%.
- While 5 oz of 63 Proof Coffee Liqueur contain 3.6 times more Copper than Lemonade, frozen concentrate, pink.
- 5 ounces of Lemonade, frozen concentrate, pink lack sufficient amounts of Copper
- 5 ounces of Coffee Liqueur 31.5% lack sufficient amounts of Potassium
- Both Lemonade, frozen concentrate, pink as well as 63 Proof Coffee Liqueur lack sufficient amounts of Calcium, Iron, Magnesium, Manganese, Phosphorus, Selenium and Zinc in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Lemonade, frozen concentrate, pink have 1.5 times more Carbohydrate and 1.4 times more Sugars than Coffee Liqueur 31.5%.
- While 5 oz of 63 Proof Coffee Liqueur contain 1.6 times more Energy than Lemonade, frozen concentrate, pink.
- Both Lemonade, frozen concentrate, pink as well as 63 Proof Coffee Liqueur provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in five ounces.