Lets compare vitamin content per 5 ounces of Defatted Soy Meal vs Broccoli:
Raw Defatted Soy Meal has 9.7 times more Vitamin B1, 2.1 times more Vitamin B2, 4 times more Vitamin B3, 3.5 times more Vitamin B5, 3.3 times more Vitamin B6 and 4.8 times more Vitamin B9 than Raw Broccoli.
While Raw Broccoli contains 15.5 times more Vitamin A and more Vitamin C than Raw Defatted Soy Meal.
Both Raw Defatted Soy Meal as well as Raw Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Defatted Soy Meal vs Broccoli:
Raw Defatted Soy Meal has 5.2 times more Calcium, 40.8 times more Copper, 18.8 times more Iron, 14.6 times more Magnesium, 18.1 times more Manganese, 10.6 times more Phosphorus, 7.9 times more Potassium, 1.3 times more Selenium and 12.3 times more Zinc than Raw Broccoli.
While Raw Broccoli contains 11 times more Sodium and 12.9 times more Water than Raw Defatted Soy Meal.
Comparison of macro-nutrients per 5 ounces:
Raw Defatted Soy Meal has 9.9 times more Energy, 6.5 times more Fat, 2 times more Omega 3, 18.8 times more Omega 6, 5.4 times more Carbohydrate and 17.4 times more Protein than Raw Broccoli.
Both Raw Defatted Soy Meal as well as Raw Broccoli have insufficient amounts of Cholesterol, Glucose and Sucrose in 5 oz.