Lets compare vitamin content per 7 ounces of Frostings, vanilla, creamy, dry mix vs Frostings, white, fluffy, dry mix:
Frostings, white, fluffy, dry mix contain 29 times more Vitamin B2, 1000 times more Vitamin B3 and 7.4 times more Vitamin B5 than Frostings, vanilla, creamy, dry mix.
Both Frostings, vanilla, creamy, dry mix as well as Frostings, white, fluffy, dry mix have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B6, Vitamin B9, Vitamin B12 and Vitamin C in 7 oz.
Comparing minerals per 7 ounces for Frostings, vanilla, creamy, dry mix vs Frostings, white, fluffy, dry mix:
Frostings, white, fluffy, dry mix contain more Iron, 1.8 times more Phosphorus, 16.7 times more Potassium, 5.1 times more Selenium and 18 times more Sodium than Frostings, vanilla, creamy, dry mix.
Both Frostings, vanilla, creamy, dry mix and Frostings, white, fluffy, dry mix have similar amounts of Copper per 7 oz.
Both Frostings, vanilla, creamy, dry mix as well as Frostings, white, fluffy, dry mix have insufficient amounts of Calcium, Magnesium, Manganese and Zinc in 7 oz.
Comparison of macro-nutrients per 7 ounces:
Frostings, vanilla, creamy, dry mix have more Fat than Frostings, white, fluffy, dry mix.
While Frostings, white, fluffy, dry mix contain 7.7 times more Protein than Frostings, vanilla, creamy, dry mix.
Both Frostings, vanilla, creamy, dry mix and Frostings, white, fluffy, dry mix have similar amounts of Energy and Carbohydrate per 7 oz.
Both Frostings, vanilla, creamy, dry mix as well as Frostings, white, fluffy, dry mix have insufficient amounts of Cholesterol, Glucose, Sucrose and Fiber in 7 oz.