Nutrient Comparison: Strawberry-flavor beverage mix, powder VS Canned Pineapple And Orange Juice Drink per 7 oz
Compare the macro and micronutrient content in 7 oz of Strawberry-flavor beverage mix, powder versus 7 oz of Canned Pineapple And Orange Juice Drink to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Strawberry-flavor beverage mix, powder vs Canned Pineapple And Orange Juice Drink:
- 7 ounces of Strawberry-flavor beverage mix, powder have 5.8 times more Vitamin B2 than Canned Pineapple And Orange Juice Drink.
- While 7 oz of Canned Pineapple And Orange Juice Drink contain 10 times more Vitamin B1, 23.5 times more Vitamin B6, more Vitamin B9 and 75 times more Vitamin C than Strawberry-flavor beverage mix, powder.
- 7 ounces of Strawberry-flavor beverage mix, powder have insufficient amounts of Vitamin B1, Vitamin B6, Vitamin B9 and Vitamin C
- 7 ounces of Canned Pineapple And Orange Juice Drink have insufficient amounts of Vitamin B2
- Both Strawberry-flavor beverage mix, powder as well as Canned Pineapple And Orange Juice Drink have insufficient amounts of Vitamin A, Vitamin B3, Vitamin B5, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in seven ounces.
Comparing minerals per 7 ounces for Strawberry-flavor beverage mix, powder vs Canned Pineapple And Orange Juice Drink:
- 7 ounces of Strawberry-flavor beverage mix, powder have 1.6 times more Iron and 12.7 times more Sodium than Canned Pineapple And Orange Juice Drink.
- While 7 oz of Canned Pineapple And Orange Juice Drink contain more Copper, more Manganese and 217.3 times more Water than Strawberry-flavor beverage mix, powder.
- 7 ounces of Strawberry-flavor beverage mix, powder lack sufficient amounts of Copper and Manganese
- Both Strawberry-flavor beverage mix, powder as well as Canned Pineapple And Orange Juice Drink lack sufficient amounts of Calcium, Magnesium, Phosphorus, Potassium, Selenium and Zinc in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Strawberry-flavor beverage mix, powder have 7.8 times more Energy, 8.4 times more Carbohydrate and 8.2 times more Sugars than Canned Pineapple And Orange Juice Drink.
- While 7 oz of Canned Pineapple And Orange Juice Drink contain 13 times more Protein than Strawberry-flavor beverage mix, powder.
- 7 ounces of Strawberry-flavor beverage mix, powder provide inadequate amounts of Protein
- 7 ounces of Canned Pineapple And Orange Juice Drink provide inadequate amounts of Energy
- Both Strawberry-flavor beverage mix, powder as well as Canned Pineapple And Orange Juice Drink provide inadequate amounts of Omega 3, Omega 6 and Fiber in seven ounces.