Nutrient Comparison: Low Carb Light Beer VS Vanilla Flavor Sweetened Almond Milk per 100 g
Compare the macro and micronutrient content in 100 g of Low Carb Light Beer versus 100 g of Vanilla Flavor Sweetened Almond Milk to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Low Carb Light Beer vs Vanilla Flavor Sweetened Almond Milk:
- 100 g of Ready-to-drink Vanilla Flavor Sweetened Almond Milk contain more Vitamin A, more Vitamin B2, more Vitamin B12, more Vitamin D and more Vitamin E than Low Carb Light Beer.
- 100 grams of Low Carb Light Beer have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B12, Vitamin D and Vitamin E
- Both Low Carb Light Beer as well as Ready-to-drink Vanilla Flavor Sweetened Almond Milk have insufficient amounts of Vitamin B1, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin C and Vitamin K in 100 grams.
Comparing minerals per 100 grams for Low Carb Light Beer vs Vanilla Flavor Sweetened Almond Milk:
- 100 g of Ready-to-drink Vanilla Flavor Sweetened Almond Milk contain 47 times more Calcium, more Iron, 21 times more Sodium and 63 times more Zinc than Low Carb Light Beer.
- Both Low Carb Light Beer and Vanilla Flavor Sweetened Almond Milk contain similar levels of Water per 100 grams.
- 100 grams of Low Carb Light Beer lack sufficient amounts of Calcium, Iron and Zinc
- Both Low Carb Light Beer as well as Ready-to-drink Vanilla Flavor Sweetened Almond Milk lack sufficient amounts of Copper, Magnesium, Manganese, Phosphorus, Potassium and Selenium in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 g of Ready-to-drink Vanilla Flavor Sweetened Almond Milk contain 9 times more Carbohydrate and more Sugars than Low Carb Light Beer.
- 100 grams of Low Carb Light Beer provide inadequate amounts of Carbohydrate
- Both Low Carb Light Beer as well as Ready-to-drink Vanilla Flavor Sweetened Almond Milk provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in 100 grams.