Nutrient Comparison: Higher Alcohol Beer VS Cran Cherry OCEAN SPRAY per 100 g
Compare the macro and micronutrient content in 100 g of Higher Alcohol Beer versus 100 g of Cran Cherry OCEAN SPRAY to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Higher Alcohol Beer vs Cran Cherry OCEAN SPRAY:
- 100 grams of Higher Alcohol Beer have more Vitamin B1, more Vitamin B2, 42.3 times more Vitamin B3 and more Vitamin B6 than Cran Cherry OCEAN SPRAY.
- While 100 g of Cran Cherry OCEAN SPRAY contain more Vitamin C than Higher Alcohol Beer.
- Both Higher Alcohol Beer and Cran Cherry OCEAN SPRAY provide similar amounts of Vitamin B9 per 100 grams.
- 100 grams of Higher Alcohol Beer have insufficient amounts of Vitamin C
- 100 grams of Cran Cherry OCEAN SPRAY have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3 and Vitamin B6
- Both Higher Alcohol Beer as well as Cran Cherry OCEAN SPRAY have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 100 grams.
Comparing minerals per 100 grams for Higher Alcohol Beer vs Cran Cherry OCEAN SPRAY:
- 100 grams of Higher Alcohol Beer have 12 times more Magnesium and 16 times more Phosphorus than Cran Cherry OCEAN SPRAY.
- Both Higher Alcohol Beer and Cran Cherry OCEAN SPRAY contain similar levels of Water per 100 grams.
- 100 grams of Cran Cherry OCEAN SPRAY lack sufficient amounts of Magnesium and Phosphorus
- Both Higher Alcohol Beer as well as Cran Cherry OCEAN SPRAY lack sufficient amounts of Calcium, Copper, Iron, Manganese, Potassium, Selenium and Zinc in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Higher Alcohol Beer have 1.3 times more Energy than Cran Cherry OCEAN SPRAY.
- While 100 g of Cran Cherry OCEAN SPRAY contain 47.3 times more Carbohydrate, more Sugars and more Fructose than Higher Alcohol Beer.
- 100 grams of Higher Alcohol Beer provide inadequate amounts of Carbohydrate
- 100 grams of Cran Cherry OCEAN SPRAY provide inadequate amounts of Energy
- Both Higher Alcohol Beer as well as Cran Cherry OCEAN SPRAY provide inadequate amounts of Fiber and Protein in 100 grams.