Nutrient Comparison: Higher Alcohol Beer VS Cran Cherry OCEAN SPRAY per 1 lb
Compare the macro and micronutrient content in 1 lb of Higher Alcohol Beer versus 1 lb of Cran Cherry OCEAN SPRAY to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Higher Alcohol Beer vs Cran Cherry OCEAN SPRAY:
- 1 pound of Higher Alcohol Beer has more Vitamin B1, more Vitamin B2, 42.3 times more Vitamin B3 and more Vitamin B6 than Cran Cherry OCEAN SPRAY.
- While 1 lb of Cran Cherry OCEAN SPRAY contains more Vitamin C than Higher Alcohol Beer.
- Both Higher Alcohol Beer and Cran Cherry OCEAN SPRAY provide similar amounts of Vitamin B9 per one pound.
- 1 pound of Higher Alcohol Beer have insufficient amounts of Vitamin C
- 1 pound of Cran Cherry OCEAN SPRAY have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3 and Vitamin B6
- Both Higher Alcohol Beer as well as Cran Cherry OCEAN SPRAY have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in one pound.
Comparing minerals per 1 pound for Higher Alcohol Beer vs Cran Cherry OCEAN SPRAY:
- 1 pound of Higher Alcohol Beer has 12 times more Magnesium and 16 times more Phosphorus than Cran Cherry OCEAN SPRAY.
- Both Higher Alcohol Beer and Cran Cherry OCEAN SPRAY contain similar levels of Water per one pound.
- 1 pound of Cran Cherry OCEAN SPRAY lack sufficient amounts of Magnesium and Phosphorus
- Both Higher Alcohol Beer as well as Cran Cherry OCEAN SPRAY lack sufficient amounts of Calcium, Copper, Iron, Manganese, Potassium, Selenium and Zinc in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Higher Alcohol Beer has 1.3 times more Energy than Cran Cherry OCEAN SPRAY.
- While 1 lb of Cran Cherry OCEAN SPRAY contains 47.3 times more Carbohydrate, more Sugars and more Fructose than Higher Alcohol Beer.
- 1 pound of Higher Alcohol Beer provide inadequate amounts of Carbohydrate
- 1 pound of Cran Cherry OCEAN SPRAY provide inadequate amounts of Energy
- Both Higher Alcohol Beer as well as Cran Cherry OCEAN SPRAY provide inadequate amounts of Fiber and Protein in one pound.