Nutrient Comparison: Higher Alcohol Beer VS Cran Cherry OCEAN SPRAY per 5 oz
Compare the macro and micronutrient content in 5 oz of Higher Alcohol Beer versus 5 oz of Cran Cherry OCEAN SPRAY to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Higher Alcohol Beer vs Cran Cherry OCEAN SPRAY:
- 5 ounces of Higher Alcohol Beer have more Vitamin B1, more Vitamin B2, 42.3 times more Vitamin B3 and more Vitamin B6 than Cran Cherry OCEAN SPRAY.
- While 5 oz of Cran Cherry OCEAN SPRAY contain more Vitamin C than Higher Alcohol Beer.
- Both Higher Alcohol Beer and Cran Cherry OCEAN SPRAY provide similar amounts of Vitamin B9 per five ounces.
- 5 ounces of Higher Alcohol Beer have insufficient amounts of Vitamin C
- 5 ounces of Cran Cherry OCEAN SPRAY have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3 and Vitamin B6
- Both Higher Alcohol Beer as well as Cran Cherry OCEAN SPRAY have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in five ounces.
Comparing minerals per 5 ounces for Higher Alcohol Beer vs Cran Cherry OCEAN SPRAY:
- 5 ounces of Higher Alcohol Beer have 12 times more Magnesium and 16 times more Phosphorus than Cran Cherry OCEAN SPRAY.
- Both Higher Alcohol Beer and Cran Cherry OCEAN SPRAY contain similar levels of Water per five ounces.
- 5 ounces of Cran Cherry OCEAN SPRAY lack sufficient amounts of Magnesium and Phosphorus
- Both Higher Alcohol Beer as well as Cran Cherry OCEAN SPRAY lack sufficient amounts of Calcium, Copper, Iron, Manganese, Potassium, Selenium and Zinc in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Higher Alcohol Beer have 1.3 times more Energy than Cran Cherry OCEAN SPRAY.
- While 5 oz of Cran Cherry OCEAN SPRAY contain 47.3 times more Carbohydrate, more Sugars and more Fructose than Higher Alcohol Beer.
- 5 ounces of Higher Alcohol Beer provide inadequate amounts of Carbohydrate
- 5 ounces of Cran Cherry OCEAN SPRAY provide inadequate amounts of Energy
- Both Higher Alcohol Beer as well as Cran Cherry OCEAN SPRAY provide inadequate amounts of Fiber and Protein in five ounces.