Lets compare vitamin content per 100 grams of Meatless Bacon vs Cooked Chopped Frozen Broccoli:
Meatless Bacon have 80 times more Vitamin B1, 5.9 times more Vitamin B2, 16.5 times more Vitamin B3, 3.7 times more Vitamin B6 and 5.2 times more Vitamin E than Boiled Chopped Frozen Broccoli.
While Boiled Chopped Frozen Broccoli contains 12.8 times more Vitamin A, 2.4 times more Vitamin B5, 1.3 times more Vitamin B9, more Vitamin C and more Vitamin K than Meatless Bacon.
Both Meatless Bacon as well as Boiled Chopped Frozen Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Meatless Bacon vs Cooked Chopped Frozen Broccoli:
Meatless Bacon have 3.1 times more Copper, 4 times more Iron, 1.5 times more Magnesium, 1.4 times more Phosphorus, 10.6 times more Selenium, 133.2 times more Sodium and 1.5 times more Zinc than Boiled Chopped Frozen Broccoli.
While Boiled Chopped Frozen Broccoli contains 1.4 times more Calcium and 1.9 times more Water than Meatless Bacon.
Both Meatless Bacon and Boiled Chopped Frozen Broccoli have similar amounts of Manganese and Potassium per 100 g.
Comparison of macro-nutrients per 100 grams:
Meatless Bacon have 11 times more Energy, 246 times more Fat, 256.8 times more Saturated Fat, 40.1 times more Omega 3, 1058.2 times more Omega 6 and 3.8 times more Protein than Boiled Chopped Frozen Broccoli.
While Boiled Chopped Frozen Broccoli contains more Sugars than Meatless Bacon.
Both Meatless Bacon and Boiled Chopped Frozen Broccoli have similar amounts of Carbohydrate and Fiber per 100 g.
Both Meatless Bacon as well as Boiled Chopped Frozen Broccoli have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.