Lets compare vitamin content per 100 grams of Canned Kidney Beans vs EAS Soy Protein Powder ABBOTT:
Canned All Types Kidney Beans have 4.1 times more Vitamin B5, 1.3 times more Vitamin B6, more Vitamin C and 1.5 times more Vitamin K than EAS Soy Protein Powder ABBOTT.
While EAS Soy Protein Powder ABBOTT contain 2 times more Vitamin B3 and 2.8 times more Vitamin B9 than Canned All Types Kidney Beans.
Both Canned All Types Kidney Beans and EAS Soy Protein Powder ABBOTT have similar amounts of Vitamin B1 and Vitamin B2 per 100 g.
Both Canned All Types Kidney Beans as well as EAS Soy Protein Powder ABBOTT have insufficient amounts of Vitamin B12, Vitamin D and Vitamin E in 100 g.
Comparing minerals per 100 grams for Canned Kidney Beans vs EAS Soy Protein Powder ABBOTT:
Canned All Types Kidney Beans have 1.2 times more Magnesium, 1.3 times more Selenium and 27.6 times more Water than EAS Soy Protein Powder ABBOTT.
While EAS Soy Protein Powder ABBOTT contain 2.8 times more Calcium, 7.4 times more Copper, 5.5 times more Iron, 5.1 times more Manganese, 4.9 times more Phosphorus, 3 times more Potassium, 1.5 times more Sodium and 5 times more Zinc than Canned All Types Kidney Beans.
Comparison of macro-nutrients per 100 grams:
Canned All Types Kidney Beans have more Fiber than EAS Soy Protein Powder ABBOTT.
While EAS Soy Protein Powder ABBOTT contain 4.8 times more Energy, 6 times more Fat, 2.8 times more Omega 3, 16.3 times more Omega 6, 3 times more Carbohydrate, 21.9 times more Sugars and 9.1 times more Protein than Canned All Types Kidney Beans.
Both Canned All Types Kidney Beans as well as EAS Soy Protein Powder ABBOTT have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.