Lets compare vitamin content per 100 grams of Canned Kidney Beans vs Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa:
Canned All Types Kidney Beans have more Vitamin C than Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa.
Comparing minerals per 100 grams for Canned Kidney Beans vs Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa:
Canned All Types Kidney Beans have more Calcium, more Sodium and 26 times more Water than Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa.
While Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa contains 30.8 times more Iron than Canned All Types Kidney Beans.
Comparison of macro-nutrients per 100 grams:
Canned All Types Kidney Beans have more Sugars than Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa.
While Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa contains 4.9 times more Energy, 16.7 times more Fat, 4.1 times more Carbohydrate, 4.7 times more Fiber and 3.8 times more Protein than Canned All Types Kidney Beans.
Both Canned All Types Kidney Beans as well as Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.