Lets compare vitamin content per 100 grams of Canned Kidney Beans vs Pickled Hawaiian Style Radishes:
Canned All Types Kidney Beans have 5.8 times more Vitamin B1, 1.7 times more Vitamin B2, 1.3 times more Vitamin B3, 4 times more Vitamin B9, more Vitamin C and 8.2 times more Vitamin K than Pickled Hawaiian Style Radishes.
While Pickled Hawaiian Style Radishes contain 1.4 times more Vitamin B5 and 1.4 times more Vitamin B6 than Canned All Types Kidney Beans.
Both Canned All Types Kidney Beans as well as Pickled Hawaiian Style Radishes have insufficient amounts of Vitamin B12, Vitamin D and Vitamin E in 100 g.
Comparing minerals per 100 grams for Canned Kidney Beans vs Pickled Hawaiian Style Radishes:
Canned All Types Kidney Beans have 1.2 times more Calcium, 5.1 times more Iron, 3.4 times more Magnesium, 2.9 times more Manganese, 2.9 times more Phosphorus, 1.3 times more Selenium and 2.1 times more Zinc than Pickled Hawaiian Style Radishes.
While Pickled Hawaiian Style Radishes contain 1.3 times more Copper, 1.4 times more Potassium and 2.7 times more Sodium than Canned All Types Kidney Beans.
Both Canned All Types Kidney Beans and Pickled Hawaiian Style Radishes have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Canned All Types Kidney Beans have 3 times more Energy, 2.8 times more Carbohydrate, 2 times more Fiber and 4.7 times more Protein than Pickled Hawaiian Style Radishes.
Both Canned All Types Kidney Beans and Pickled Hawaiian Style Radishes have similar amounts of Omega 3 and Sugars per 100 g.
Both Canned All Types Kidney Beans as well as Pickled Hawaiian Style Radishes have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.