Nutrient Comparison: Vanilla Flavor Sweetened Almond Milk VS Low Carb Light Beer per 100 g
Compare the macro and micronutrient content in 100 g of Vanilla Flavor Sweetened Almond Milk versus 100 g of Low Carb Light Beer to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Vanilla Flavor Sweetened Almond Milk vs Low Carb Light Beer:
- 100 grams of Vanilla Flavor Sweetened Almond Milk have more Vitamin A, more Vitamin B2, more Vitamin B12, more Vitamin D and more Vitamin E than Low Carb Light Beer.
- 100 grams of Low Carb Light Beer have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B12, Vitamin D and Vitamin E
- Both Ready-to-drink Vanilla Flavor Sweetened Almond Milk as well as Low Carb Light Beer have insufficient amounts of Vitamin B1, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin C and Vitamin K in 100 grams.
Comparing minerals per 100 grams for Vanilla Flavor Sweetened Almond Milk vs Low Carb Light Beer:
- 100 grams of Vanilla Flavor Sweetened Almond Milk have 47 times more Calcium, more Iron, 21 times more Sodium and 63 times more Zinc than Low Carb Light Beer.
- Both Vanilla Flavor Sweetened Almond Milk and Low Carb Light Beer contain similar levels of Water per 100 grams.
- 100 grams of Low Carb Light Beer lack sufficient amounts of Calcium, Iron and Zinc
- Both Ready-to-drink Vanilla Flavor Sweetened Almond Milk as well as Low Carb Light Beer lack sufficient amounts of Copper, Magnesium, Manganese, Phosphorus, Potassium and Selenium in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Vanilla Flavor Sweetened Almond Milk have 9 times more Carbohydrate and more Sugars than Low Carb Light Beer.
- 100 grams of Low Carb Light Beer provide inadequate amounts of Carbohydrate
- Both Ready-to-drink Vanilla Flavor Sweetened Almond Milk as well as Low Carb Light Beer provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in 100 grams.