Nutrient Comparison: Vanilla Flavor Sweetened Almond Milk VS Low Carb Light Beer per 5 oz
Compare the macro and micronutrient content in 5 oz of Vanilla Flavor Sweetened Almond Milk versus 5 oz of Low Carb Light Beer to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Vanilla Flavor Sweetened Almond Milk vs Low Carb Light Beer:
- 5 ounces of Vanilla Flavor Sweetened Almond Milk have more Vitamin A, more Vitamin B2, more Vitamin B12, more Vitamin D and more Vitamin E than Low Carb Light Beer.
- 5 ounces of Low Carb Light Beer have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B12, Vitamin D and Vitamin E
- Both Ready-to-drink Vanilla Flavor Sweetened Almond Milk as well as Low Carb Light Beer have insufficient amounts of Vitamin B1, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin C and Vitamin K in five ounces.
Comparing minerals per 5 ounces for Vanilla Flavor Sweetened Almond Milk vs Low Carb Light Beer:
- 5 ounces of Vanilla Flavor Sweetened Almond Milk have 47 times more Calcium, more Iron, 21 times more Sodium and 63 times more Zinc than Low Carb Light Beer.
- Both Vanilla Flavor Sweetened Almond Milk and Low Carb Light Beer contain similar levels of Water per five ounces.
- 5 ounces of Low Carb Light Beer lack sufficient amounts of Calcium, Iron and Zinc
- Both Ready-to-drink Vanilla Flavor Sweetened Almond Milk as well as Low Carb Light Beer lack sufficient amounts of Copper, Magnesium, Manganese, Phosphorus, Potassium and Selenium in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Vanilla Flavor Sweetened Almond Milk have 9 times more Carbohydrate and more Sugars than Low Carb Light Beer.
- 5 ounces of Low Carb Light Beer provide inadequate amounts of Carbohydrate
- Both Ready-to-drink Vanilla Flavor Sweetened Almond Milk as well as Low Carb Light Beer provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in five ounces.