Nutrient Comparison: French Vanilla Cafe Instant Coffee KRAFT VS Cereal Coffee Substitute per 100 g
Compare the macro and micronutrient content in 100 g of French Vanilla Cafe Instant Coffee KRAFT versus 100 g of Cereal Coffee Substitute to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of French Vanilla Cafe Instant Coffee KRAFT vs Cereal Coffee Substitute:
- Both French Vanilla Cafe Instant Coffee KRAFT and Cereal Coffee Substitute Powder have similar amounts of vitamins per 100 g
- Both French Vanilla Cafe Instant Coffee KRAFT as well as Cereal Coffee Substitute Powder have insufficient amounts of Vitamin C in 100 grams.
Comparing minerals per 100 grams for French Vanilla Cafe Instant Coffee KRAFT vs Cereal Coffee Substitute:
- 100 grams of French Vanilla Cafe Instant Coffee KRAFT have 4.8 times more Sodium than Cereal Coffee Substitute.
- While 100 g of Cereal Coffee Substitute Powder contain 4.8 times more Calcium, 13.9 times more Iron, 2.9 times more Phosphorus and 4.5 times more Potassium than French Vanilla Cafe Instant Coffee KRAFT.
- 100 grams of French Vanilla Cafe Instant Coffee KRAFT lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 grams:
- 100 grams of French Vanilla Cafe Instant Coffee KRAFT have 1.3 times more Energy, 7.6 times more Fat, 7.6 times more Saturated Fat and 11.7 times more Sugars than Cereal Coffee Substitute.
- While 100 g of Cereal Coffee Substitute Powder contain 16.6 times more Fiber and 2.4 times more Protein than French Vanilla Cafe Instant Coffee KRAFT.
- Both French Vanilla Cafe Instant Coffee KRAFT and Cereal Coffee Substitute offer comparable quantities of Carbohydrate per 100 grams.