Nutrient Comparison: Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light VS Chocolate Syrup per 100 g
Compare the macro and micronutrient content in 100 g of Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light versus 100 g of Chocolate Syrup to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light vs Chocolate Syrup:
- 100 grams of Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light have 125 times more Vitamin C and 28 times more Vitamin E than Chocolate Syrup.
- While 100 g of Chocolate Syrup contain 16.7 times more Vitamin B2 and 35.8 times more Vitamin B3 than Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light.
- 100 grams of Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light have insufficient amounts of Vitamin B2 and Vitamin B3
- 100 grams of Chocolate Syrup have insufficient amounts of Vitamin C and Vitamin E
- Both Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light as well as Chocolate Syrup have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin D and Vitamin K in 100 grams.
Comparing minerals per 100 grams for Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light vs Chocolate Syrup:
- 100 grams of Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light have 3.1 times more Water than Chocolate Syrup.
- While 100 g of Chocolate Syrup contain 32 times more Copper, more Iron, 32.5 times more Magnesium, 129 times more Phosphorus, 22.4 times more Potassium, 14 times more Selenium, 14.4 times more Sodium and 73 times more Zinc than Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light.
- 100 grams of Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light lack sufficient amounts of Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc
- Both Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light as well as Chocolate Syrup lack sufficient amounts of Calcium in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 g of Chocolate Syrup contain 13.3 times more Energy, 13 times more Carbohydrate, 9.9 times more Sugars, more Fiber and more Protein than Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light.
- 100 grams of Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light provide inadequate amounts of Energy, Fiber and Protein
- Both Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light as well as Chocolate Syrup provide inadequate amounts of Omega 3 and Omega 6 in 100 grams.