Lets compare vitamin content per 100 grams of V8 V- FUSION Juices, Acai Berry vs Cooked Chopped Frozen Broccoli:
V8 V- FUSION Juices, Acai Berry have 1.4 times more Vitamin E than Boiled Chopped Frozen Broccoli.
Both V8 V- FUSION Juices, Acai Berry and Boiled Chopped Frozen Broccoli have similar amounts of Vitamin C per 100 g.
Comparing minerals per 100 grams for V8 V- FUSION Juices, Acai Berry vs Cooked Chopped Frozen Broccoli:
V8 V- FUSION Juices, Acai Berry have 1.3 times more Iron and 2.5 times more Sodium than Boiled Chopped Frozen Broccoli.
While Boiled Chopped Frozen Broccoli contains 33 times more Calcium and 1.4 times more Potassium than V8 V- FUSION Juices, Acai Berry.
Both V8 V- FUSION Juices, Acai Berry and Boiled Chopped Frozen Broccoli have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
V8 V- FUSION Juices, Acai Berry have 1.6 times more Energy, 2.1 times more Carbohydrate and 7.2 times more Sugars than Boiled Chopped Frozen Broccoli.
While Boiled Chopped Frozen Broccoli contains more Fiber and more Protein than V8 V- FUSION Juices, Acai Berry.
Both V8 V- FUSION Juices, Acai Berry as well as Boiled Chopped Frozen Broccoli have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 100 g.