Nutrient Comparison: Cake, angelfood, dry mix, prepared VS Cake, white, dry mix, special dietary (includes lemon-flavored) per 100 g
Compare the macro and micronutrient content in 100 g of Cake, angelfood, dry mix, prepared versus 100 g of Cake, white, dry mix, special dietary (includes lemon-flavored) to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Cake, angelfood, dry mix, prepared vs Cake, white, dry mix, special dietary (includes lemon-flavored):
- 100 g of Cake, white, dry mix, special dietary (includes lemon-flavored) contain 3.1 times more Vitamin B1, 14 times more Vitamin B3, 1.8 times more Vitamin B5 and 3.6 times more Vitamin B9 than Cake, angelfood, dry mix, prepared.
- Both Cake, angelfood, dry mix, prepared and Cake, white, dry mix, special dietary (includes lemon-flavored) provide similar amounts of Vitamin B2 per 100 grams.
- 100 grams of Cake, angelfood, dry mix, prepared have insufficient amounts of Vitamin B3
- Both Cake, angelfood, dry mix, prepared as well as Cake, white, dry mix, special dietary (includes lemon-flavored) have insufficient amounts of Vitamin A, Vitamin B6, Vitamin B12 and Vitamin C in 100 grams.
Comparing minerals per 100 grams for Cake, angelfood, dry mix, prepared vs Cake, white, dry mix, special dietary (includes lemon-flavored):
- 100 grams of Cake, angelfood, dry mix, prepared have 3.2 times more Calcium, 6.1 times more Selenium and 2 times more Sodium than Cake, white, dry mix, special dietary (includes lemon-flavored).
- While 100 g of Cake, white, dry mix, special dietary (includes lemon-flavored) contain 8.7 times more Iron, 4.8 times more Manganese, 1.3 times more Phosphorus and 2.3 times more Zinc than Cake, angelfood, dry mix, prepared.
- Both Cake, angelfood, dry mix, prepared and Cake, white, dry mix, special dietary (includes lemon-flavored) contain similar levels of Copper and Potassium per 100 grams.
- 100 grams of Cake, angelfood, dry mix, prepared lack sufficient amounts of Magnesium and Zinc
Comparison of macro-nutrients per 100 grams:
- 100 grams of Cake, angelfood, dry mix, prepared have 2 times more Protein than Cake, white, dry mix, special dietary (includes lemon-flavored).
- While 100 g of Cake, white, dry mix, special dietary (includes lemon-flavored) contain 1.5 times more Energy, 28 times more Fat, 29.1 times more Saturated Fat, 31.1 times more Omega 3, 25.3 times more Omega 6 and 1.4 times more Carbohydrate than Cake, angelfood, dry mix, prepared.
- 100 grams of Cake, angelfood, dry mix, prepared provide inadequate amounts of Omega 3 and Omega 6