Nutrient Comparison: Cake, angelfood, dry mix, prepared VS Cake, white, dry mix, special dietary (includes lemon-flavored) per 7 oz
Compare the macro and micronutrient content in 7 oz of Cake, angelfood, dry mix, prepared versus 7 oz of Cake, white, dry mix, special dietary (includes lemon-flavored) to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Cake, angelfood, dry mix, prepared vs Cake, white, dry mix, special dietary (includes lemon-flavored):
- 7 oz of Cake, white, dry mix, special dietary (includes lemon-flavored) contain 3.1 times more Vitamin B1, 14 times more Vitamin B3, 1.8 times more Vitamin B5 and 3.6 times more Vitamin B9 than Cake, angelfood, dry mix, prepared.
- Both Cake, angelfood, dry mix, prepared and Cake, white, dry mix, special dietary (includes lemon-flavored) provide similar amounts of Vitamin B2 per seven ounces.
- 7 ounces of Cake, angelfood, dry mix, prepared have insufficient amounts of Vitamin B3
- Both Cake, angelfood, dry mix, prepared as well as Cake, white, dry mix, special dietary (includes lemon-flavored) have insufficient amounts of Vitamin A, Vitamin B6, Vitamin B12 and Vitamin C in seven ounces.
Comparing minerals per 7 ounces for Cake, angelfood, dry mix, prepared vs Cake, white, dry mix, special dietary (includes lemon-flavored):
- 7 ounces of Cake, angelfood, dry mix, prepared have 3.2 times more Calcium, 6.1 times more Selenium and 2 times more Sodium than Cake, white, dry mix, special dietary (includes lemon-flavored).
- While 7 oz of Cake, white, dry mix, special dietary (includes lemon-flavored) contain 8.7 times more Iron, 4.8 times more Manganese, 1.3 times more Phosphorus and 2.3 times more Zinc than Cake, angelfood, dry mix, prepared.
- Both Cake, angelfood, dry mix, prepared and Cake, white, dry mix, special dietary (includes lemon-flavored) contain similar levels of Copper and Potassium per seven ounces.
- 7 ounces of Cake, angelfood, dry mix, prepared lack sufficient amounts of Magnesium and Zinc
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Cake, angelfood, dry mix, prepared have 2 times more Protein than Cake, white, dry mix, special dietary (includes lemon-flavored).
- While 7 oz of Cake, white, dry mix, special dietary (includes lemon-flavored) contain 1.5 times more Energy, 28 times more Fat, 29.1 times more Saturated Fat, 31.1 times more Omega 3, 25.3 times more Omega 6 and 1.4 times more Carbohydrate than Cake, angelfood, dry mix, prepared.
- 7 ounces of Cake, angelfood, dry mix, prepared provide inadequate amounts of Omega 3 and Omega 6