Nutrient Comparison: Cake, yellow, light, dry mix VS Archway Home Style Cookies, Frosty Lemon per 100 g
Compare the macro and micronutrient content in 100 g of Cake, yellow, light, dry mix versus 100 g of Archway Home Style Cookies, Frosty Lemon to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Cake, yellow, light, dry mix vs Archway Home Style Cookies, Frosty Lemon:
- 100 grams of Cake, yellow, light, dry mix have 1.3 times more Vitamin B9 than Archway Home Style Cookies, Frosty Lemon.
- While 100 g of Archway Home Style Cookies, Frosty Lemon contain 1.4 times more Vitamin B1 than Cake, yellow, light, dry mix.
- Both Cake, yellow, light, dry mix and Archway Home Style Cookies, Frosty Lemon provide similar amounts of Vitamin B2 and Vitamin B3 per 100 grams.
- Both Cake, yellow, light, dry mix as well as Archway Home Style Cookies, Frosty Lemon have insufficient amounts of Vitamin A and Vitamin C in 100 grams.
Comparing minerals per 100 grams for Cake, yellow, light, dry mix vs Archway Home Style Cookies, Frosty Lemon:
- 100 grams of Cake, yellow, light, dry mix have 3.8 times more Calcium and 1.3 times more Sodium than Archway Home Style Cookies, Frosty Lemon.
- While 100 g of Archway Home Style Cookies, Frosty Lemon contain 1.4 times more Potassium than Cake, yellow, light, dry mix.
- Both Cake, yellow, light, dry mix and Archway Home Style Cookies, Frosty Lemon contain similar levels of Iron per 100 grams.
- 100 grams of Cake, yellow, light, dry mix lack sufficient amounts of Potassium
Comparison of macro-nutrients per 100 grams:
- 100 grams of Cake, yellow, light, dry mix have 1.3 times more Carbohydrate and 1.9 times more Fiber than Archway Home Style Cookies, Frosty Lemon.
- While 100 g of Archway Home Style Cookies, Frosty Lemon contain 3.1 times more Fat and 4.3 times more Saturated Fat than Cake, yellow, light, dry mix.
- Both Cake, yellow, light, dry mix and Archway Home Style Cookies, Frosty Lemon offer comparable quantities of Energy and Protein per 100 grams.
- 100 grams of Archway Home Style Cookies, Frosty Lemon provide inadequate amounts of Fiber