Nutrient Comparison: Cake, yellow, light, dry mix VS Archway Home Style Cookies, Frosty Lemon per 14 oz
Compare the macro and micronutrient content in 14 oz of Cake, yellow, light, dry mix versus 14 oz of Archway Home Style Cookies, Frosty Lemon to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Cake, yellow, light, dry mix vs Archway Home Style Cookies, Frosty Lemon:
- 14 ounces of Cake, yellow, light, dry mix have 1.3 times more Vitamin B9 than Archway Home Style Cookies, Frosty Lemon.
- While 14 oz of Archway Home Style Cookies, Frosty Lemon contain 1.4 times more Vitamin B1 than Cake, yellow, light, dry mix.
- Both Cake, yellow, light, dry mix and Archway Home Style Cookies, Frosty Lemon provide similar amounts of Vitamin B2 and Vitamin B3 per 14 ounces.
- Both Cake, yellow, light, dry mix as well as Archway Home Style Cookies, Frosty Lemon have insufficient amounts of Vitamin A and Vitamin C in 14 ounces.
Comparing minerals per 14 ounces for Cake, yellow, light, dry mix vs Archway Home Style Cookies, Frosty Lemon:
- 14 ounces of Cake, yellow, light, dry mix have 3.8 times more Calcium and 1.3 times more Sodium than Archway Home Style Cookies, Frosty Lemon.
- While 14 oz of Archway Home Style Cookies, Frosty Lemon contain 1.4 times more Potassium than Cake, yellow, light, dry mix.
- Both Cake, yellow, light, dry mix and Archway Home Style Cookies, Frosty Lemon contain similar levels of Iron per 14 ounces.
- 14 ounces of Cake, yellow, light, dry mix lack sufficient amounts of Potassium
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Cake, yellow, light, dry mix have 1.3 times more Carbohydrate and 1.9 times more Fiber than Archway Home Style Cookies, Frosty Lemon.
- While 14 oz of Archway Home Style Cookies, Frosty Lemon contain 3.1 times more Fat and 4.3 times more Saturated Fat than Cake, yellow, light, dry mix.
- Both Cake, yellow, light, dry mix and Archway Home Style Cookies, Frosty Lemon offer comparable quantities of Energy and Protein per 14 ounces.
- 14 ounces of Archway Home Style Cookies, Frosty Lemon provide inadequate amounts of Fiber