Nutrient Comparison: Cake, yellow, light, dry mix VS Archway Home Style Cookies, Frosty Lemon per 5 oz
Compare the macro and micronutrient content in 5 oz of Cake, yellow, light, dry mix versus 5 oz of Archway Home Style Cookies, Frosty Lemon to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Cake, yellow, light, dry mix vs Archway Home Style Cookies, Frosty Lemon:
- 5 ounces of Cake, yellow, light, dry mix have 1.3 times more Vitamin B9 than Archway Home Style Cookies, Frosty Lemon.
- While 5 oz of Archway Home Style Cookies, Frosty Lemon contain 1.4 times more Vitamin B1 than Cake, yellow, light, dry mix.
- Both Cake, yellow, light, dry mix and Archway Home Style Cookies, Frosty Lemon provide similar amounts of Vitamin B2 and Vitamin B3 per five ounces.
- Both Cake, yellow, light, dry mix as well as Archway Home Style Cookies, Frosty Lemon have insufficient amounts of Vitamin A and Vitamin C in five ounces.
Comparing minerals per 5 ounces for Cake, yellow, light, dry mix vs Archway Home Style Cookies, Frosty Lemon:
- 5 ounces of Cake, yellow, light, dry mix have 3.8 times more Calcium and 1.3 times more Sodium than Archway Home Style Cookies, Frosty Lemon.
- While 5 oz of Archway Home Style Cookies, Frosty Lemon contain 1.4 times more Potassium than Cake, yellow, light, dry mix.
- Both Cake, yellow, light, dry mix and Archway Home Style Cookies, Frosty Lemon contain similar levels of Iron per five ounces.
- 5 ounces of Cake, yellow, light, dry mix lack sufficient amounts of Potassium
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Cake, yellow, light, dry mix have 1.3 times more Carbohydrate and 1.9 times more Fiber than Archway Home Style Cookies, Frosty Lemon.
- While 5 oz of Archway Home Style Cookies, Frosty Lemon contain 3.1 times more Fat and 4.3 times more Saturated Fat than Cake, yellow, light, dry mix.
- Both Cake, yellow, light, dry mix and Archway Home Style Cookies, Frosty Lemon offer comparable quantities of Energy and Protein per five ounces.
- 5 ounces of Archway Home Style Cookies, Frosty Lemon provide inadequate amounts of Fiber