Nutrient Comparison: Cake, yellow, light, dry mix VS Archway Home Style Cookies, Old Fashioned Windmill Cookies per 5 oz
Compare the macro and micronutrient content in 5 oz of Cake, yellow, light, dry mix versus 5 oz of Archway Home Style Cookies, Old Fashioned Windmill Cookies to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Cake, yellow, light, dry mix vs Archway Home Style Cookies, Old Fashioned Windmill Cookies:
- 5 oz of Archway Home Style Cookies, Old Fashioned Windmill Cookies contain 2 times more Vitamin B1 and 1.9 times more Vitamin B3 than Cake, yellow, light, dry mix.
- Both Cake, yellow, light, dry mix and Archway Home Style Cookies, Old Fashioned Windmill Cookies provide similar amounts of Vitamin B2 and Vitamin B9 per five ounces.
- Both Cake, yellow, light, dry mix as well as Archway Home Style Cookies, Old Fashioned Windmill Cookies have insufficient amounts of Vitamin C in five ounces.
Comparing minerals per 5 ounces for Cake, yellow, light, dry mix vs Archway Home Style Cookies, Old Fashioned Windmill Cookies:
- 5 ounces of Cake, yellow, light, dry mix have 4.3 times more Calcium and 1.3 times more Sodium than Archway Home Style Cookies, Old Fashioned Windmill Cookies.
- While 5 oz of Archway Home Style Cookies, Old Fashioned Windmill Cookies contain 2.3 times more Iron and 1.7 times more Potassium than Cake, yellow, light, dry mix.
- 5 ounces of Cake, yellow, light, dry mix lack sufficient amounts of Potassium
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Archway Home Style Cookies, Old Fashioned Windmill Cookies contain 3.2 times more Fat, 2.7 times more Saturated Fat and 1.4 times more Fiber than Cake, yellow, light, dry mix.
- Both Cake, yellow, light, dry mix and Archway Home Style Cookies, Old Fashioned Windmill Cookies offer comparable quantities of Energy, Carbohydrate and Protein per five ounces.