Nutrient Comparison: Candies, NESTLE, BUTTERFINGER Crisp VS Snacks, popcorn, microwave, 94% fat free per 100 g
Compare the macro and micronutrient content in 100 g of Candies, NESTLE, BUTTERFINGER Crisp versus 100 g of Snacks, popcorn, microwave, 94% fat free to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Candies, NESTLE, BUTTERFINGER Crisp vs Snacks, popcorn, microwave, 94% fat free:
- 100 grams of Candies, NESTLE, BUTTERFINGER Crisp have 1.9 times more Vitamin B1, 1.4 times more Vitamin B9, more Vitamin B12, 3.2 times more Vitamin E and 2.9 times more Vitamin K than Snacks, popcorn, microwave, 94% fat free.
- While 100 g of Snacks, popcorn, microwave, 94% fat free contain 1.6 times more Vitamin B2 and 1.4 times more Vitamin B6 than Candies, NESTLE, BUTTERFINGER Crisp.
- Both Candies, NESTLE, BUTTERFINGER Crisp and Snacks, popcorn, microwave, 94% fat free provide similar amounts of Vitamin B3 per 100 grams.
- 100 grams of Snacks, popcorn, microwave, 94% fat free have insufficient amounts of Vitamin B12 and Vitamin K
- Both Candies, NESTLE, BUTTERFINGER Crisp as well as Snacks, popcorn, microwave, 94% fat free have insufficient amounts of Vitamin A, Vitamin C and Vitamin D in 100 grams.
Comparing minerals per 100 grams for Candies, NESTLE, BUTTERFINGER Crisp vs Snacks, popcorn, microwave, 94% fat free:
- 100 grams of Candies, NESTLE, BUTTERFINGER Crisp have 2.4 times more Calcium, 1.6 times more Copper, 1.5 times more Potassium and 1.6 times more Selenium than Snacks, popcorn, microwave, 94% fat free.
- While 100 g of Snacks, popcorn, microwave, 94% fat free contain 4.8 times more Iron, 1.4 times more Magnesium, 2 times more Phosphorus, 43.9 times more Sodium and 2.3 times more Zinc than Candies, NESTLE, BUTTERFINGER Crisp.
- Both Candies, NESTLE, BUTTERFINGER Crisp and Snacks, popcorn, microwave, 94% fat free contain similar levels of Manganese per 100 grams.
- 100 grams of Snacks, popcorn, microwave, 94% fat free lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 grams:
- 100 grams of Candies, NESTLE, BUTTERFINGER Crisp have 3 times more Fat, 8.9 times more Saturated Fat and 74.4 times more Sugars than Snacks, popcorn, microwave, 94% fat free.
- While 100 g of Snacks, popcorn, microwave, 94% fat free contain 5.5 times more Omega 3, 8 times more Fiber and 1.6 times more Protein than Candies, NESTLE, BUTTERFINGER Crisp.
- Both Candies, NESTLE, BUTTERFINGER Crisp and Snacks, popcorn, microwave, 94% fat free offer comparable quantities of Energy, Omega 6 and Carbohydrate per 100 grams.
- 100 grams of Candies, NESTLE, BUTTERFINGER Crisp provide inadequate amounts of Omega 3