Candies, NESTLE, BUTTERFINGER Crisp VS Snacks, Popcorn, Microwave, 94% Fat Free Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Candies, NESTLE, BUTTERFINGER Crisp or Snacks, popcorn, microwave, 94% fat free?
Lets compare vitamin content per 100 calories of Candies, NESTLE, BUTTERFINGER Crisp vs Snacks, popcorn, microwave, 94% fat free:
- 100 calories of Candies, NESTLE, BUTTERFINGER Crisp have 1.6 times more Vitamin B1 than Snacks, popcorn, microwave, 94% fat free.
- While 100 kcal of Snacks, popcorn, microwave, 94% fat free contain 1.9 times more Vitamin B2 and 1.7 times more Vitamin B6 than Candies, NESTLE, BUTTERFINGER Crisp.
- Both Candies, NESTLE, BUTTERFINGER Crisp and Snacks, popcorn, microwave, 94% fat free provide similar amounts of Vitamin B3 per 100 calories.
- 100 calories of Candies, NESTLE, BUTTERFINGER Crisp have insufficient amounts of Vitamin B2
- 100 calories of Snacks, popcorn, microwave, 94% fat free have insufficient amounts of Vitamin B1
- Both Candies, NESTLE, BUTTERFINGER Crisp as well as Snacks, popcorn, microwave, 94% fat free have insufficient amounts of Vitamin A, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Candies, NESTLE, BUTTERFINGER Crisp vs Snacks, popcorn, microwave, 94% fat free:
- 100 calories of Candies, NESTLE, BUTTERFINGER Crisp have 1.4 times more Copper, 1.3 times more Potassium and 1.4 times more Selenium than Snacks, popcorn, microwave, 94% fat free.
- While 100 kcal of Snacks, popcorn, microwave, 94% fat free contain 5.5 times more Iron, 1.6 times more Magnesium, 2.3 times more Phosphorus, 50.8 times more Sodium and 2.6 times more Zinc than Candies, NESTLE, BUTTERFINGER Crisp.
- Both Candies, NESTLE, BUTTERFINGER Crisp and Snacks, popcorn, microwave, 94% fat free contain similar levels of Manganese per 100 calories.
- 100 calories of Candies, NESTLE, BUTTERFINGER Crisp lack sufficient amounts of Iron
- Both Candies, NESTLE, BUTTERFINGER Crisp as well as Snacks, popcorn, microwave, 94% fat free lack sufficient amounts of Calcium in 100 calories.
Comparison of macro-nutrients per 100 calories:
- 100 calories of Candies, NESTLE, BUTTERFINGER Crisp have 2.6 times more Fat, 7.7 times more Saturated Fat and 64.3 times more Sugars than Snacks, popcorn, microwave, 94% fat free.
- While 100 kcal of Snacks, popcorn, microwave, 94% fat free contain 1.3 times more Carbohydrate, 9.3 times more Fiber and 1.9 times more Protein than Candies, NESTLE, BUTTERFINGER Crisp.
- Both Candies, NESTLE, BUTTERFINGER Crisp and Snacks, popcorn, microwave, 94% fat free offer comparable quantities of Energy and Omega 6 per 100 calories.
- 100 calories of Candies, NESTLE, BUTTERFINGER Crisp provide inadequate amounts of Fiber
- Both Candies, NESTLE, BUTTERFINGER Crisp as well as Snacks, popcorn, microwave, 94% fat free provide inadequate amounts of Omega 3 in 100 calories.