Lets compare vitamin content per 100 grams of Dry Quick QUAKER Oats vs Frozen Roasted Potatoes with Salt:
Frozen Roasted Potatoes with Salt contain more Vitamin C than Dry Quick Oats QUAKER Cereals.
Comparing minerals per 100 grams for Dry Quick QUAKER Oats vs Frozen Roasted Potatoes with Salt:
Dry Quick Oats QUAKER Cereals have 3.1 times more Calcium and 9.3 times more Iron than Frozen Roasted Potatoes with Salt.
While Frozen Roasted Potatoes with Salt contain 1.3 times more Potassium, 99.3 times more Sodium and 7.3 times more Water than Dry Quick Oats QUAKER Cereals.
Comparison of macro-nutrients per 100 grams:
Dry Quick Oats QUAKER Cereals have 2.9 times more Energy, 3.8 times more Fat, 6.6 times more Saturated Fat, 2.6 times more Carbohydrate, 2.1 times more Sugars, 3.6 times more Fiber and 6.2 times more Protein than Frozen Roasted Potatoes with Salt.
Both Dry Quick Oats QUAKER Cereals as well as Frozen Roasted Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.