Nutrient Comparison: Cookies, animal crackers (includes arrowroot, tea biscuits) VS Van's, Gluten Free, Totally Original Waffles per 100 g
Compare the macro and micronutrient content in 100 g of Cookies, animal crackers (includes arrowroot, tea biscuits) versus 100 g of Van's, Gluten Free, Totally Original Waffles to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Cookies, animal crackers (includes arrowroot, tea biscuits) vs Van's, Gluten Free, Totally Original Waffles:
- 100 grams of Cookies, animal crackers (includes arrowroot, tea biscuits) have 4.2 times more Vitamin B1, 8.2 times more Vitamin B2, 1.9 times more Vitamin B3 and 12.9 times more Vitamin B9 than Van's, Gluten Free, Totally Original Waffles.
- While 100 g of Van's, Gluten Free, Totally Original Waffles contain 1.3 times more Vitamin B5 and 3 times more Vitamin B6 than Cookies, animal crackers (includes arrowroot, tea biscuits).
- Both Cookies, animal crackers (includes arrowroot, tea biscuits) and Van's, Gluten Free, Totally Original Waffles provide similar amounts of Vitamin K per 100 grams.
- 100 grams of Cookies, animal crackers (includes arrowroot, tea biscuits) have insufficient amounts of Vitamin B6
Comparing minerals per 100 grams for Cookies, animal crackers (includes arrowroot, tea biscuits) vs Van's, Gluten Free, Totally Original Waffles:
- 100 grams of Cookies, animal crackers (includes arrowroot, tea biscuits) have 1.6 times more Copper, 4.9 times more Iron and 17.5 times more Selenium than Van's, Gluten Free, Totally Original Waffles.
- While 100 g of Van's, Gluten Free, Totally Original Waffles contain 1.7 times more Magnesium, 2.1 times more Manganese, 3 times more Phosphorus and 1.5 times more Sodium than Cookies, animal crackers (includes arrowroot, tea biscuits).
- Both Cookies, animal crackers (includes arrowroot, tea biscuits) and Van's, Gluten Free, Totally Original Waffles contain similar levels of Calcium, Potassium and Zinc per 100 grams.
- 100 grams of Van's, Gluten Free, Totally Original Waffles lack sufficient amounts of Selenium
Comparison of macro-nutrients per 100 grams:
- 100 grams of Cookies, animal crackers (includes arrowroot, tea biscuits) have 1.8 times more Energy, 1.7 times more Fat, 4.4 times more Saturated Fat, 1.8 times more Carbohydrate, 13.5 times more Sugars and 2.3 times more Protein than Van's, Gluten Free, Totally Original Waffles.
- While 100 g of Van's, Gluten Free, Totally Original Waffles contain 8 times more Omega 3 than Cookies, animal crackers (includes arrowroot, tea biscuits).
- Both Cookies, animal crackers (includes arrowroot, tea biscuits) and Van's, Gluten Free, Totally Original Waffles offer comparable quantities of Omega 6 per 100 grams.