Nutrient Comparison: Cookies, chocolate sandwich, with extra creme filling VS Cookies, chocolate sandwich, with creme filling, regular per 100 g
Compare the macro and micronutrient content in 100 g of Cookies, chocolate sandwich, with extra creme filling versus 100 g of Cookies, chocolate sandwich, with creme filling, regular to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Cookies, chocolate sandwich, with extra creme filling vs Cookies, chocolate sandwich, with creme filling, regular:
- 100 g of Cookies, chocolate sandwich, with creme filling, regular contain 1.7 times more Vitamin B1, 2 times more Vitamin B2, 1.3 times more Vitamin B3, 1.9 times more Vitamin B5, 1.3 times more Vitamin B9, 1.3 times more Vitamin E and 4.4 times more Vitamin K than Cookies, chocolate sandwich, with extra creme filling.
- Both Cookies, chocolate sandwich, with extra creme filling as well as Cookies, chocolate sandwich, with creme filling, regular have insufficient amounts of Vitamin A, Vitamin B6, Vitamin B12, Vitamin C and Vitamin D in 100 grams.
Comparing minerals per 100 grams for Cookies, chocolate sandwich, with extra creme filling vs Cookies, chocolate sandwich, with creme filling, regular:
- 100 grams of Cookies, chocolate sandwich, with extra creme filling have 1.6 times more Selenium than Cookies, chocolate sandwich, with creme filling, regular.
- While 100 g of Cookies, chocolate sandwich, with creme filling, regular contain 1.3 times more Calcium, 1.6 times more Iron, 1.3 times more Magnesium, 1.4 times more Manganese, 1.3 times more Phosphorus and 1.7 times more Potassium than Cookies, chocolate sandwich, with extra creme filling.
- Both Cookies, chocolate sandwich, with extra creme filling and Cookies, chocolate sandwich, with creme filling, regular contain similar levels of Copper, Sodium and Zinc per 100 grams.
- 100 grams of Cookies, chocolate sandwich, with extra creme filling lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 grams:
- 100 grams of Cookies, chocolate sandwich, with extra creme filling have 1.3 times more Fat than Cookies, chocolate sandwich, with creme filling, regular.
- While 100 g of Cookies, chocolate sandwich, with creme filling, regular contain 5.6 times more Omega 3 and 1.3 times more Omega 6 than Cookies, chocolate sandwich, with extra creme filling.
- Both Cookies, chocolate sandwich, with extra creme filling and Cookies, chocolate sandwich, with creme filling, regular offer comparable quantities of Energy, Saturated Fat, Carbohydrate, Sugars, Fiber and Protein per 100 grams.