Lets compare vitamin content per 100 grams of Crackers, whole grain, sandwich-type, with peanut butter filling vs Crackers, toast thins, low sodium:
Crackers, whole grain, sandwich-type, with peanut butter filling have 1.8 times more Vitamin B2, 1.7 times more Vitamin B3, 2.2 times more Vitamin B9 and 1.6 times more Vitamin E than Crackers, toast thins, low sodium.
While Crackers, toast thins, low sodium contain 1.4 times more Vitamin B6 and 6.1 times more Vitamin K than Crackers, whole grain, sandwich-type, with peanut butter filling.
Both Crackers, whole grain, sandwich-type, with peanut butter filling and Crackers, toast thins, low sodium have similar amounts of Vitamin B1 per 100 g.
Both Crackers, whole grain, sandwich-type, with peanut butter filling as well as Crackers, toast thins, low sodium have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C and Vitamin D in 100 g.
Comparing minerals per 100 grams for Crackers, whole grain, sandwich-type, with peanut butter filling vs Crackers, toast thins, low sodium:
Crackers, whole grain, sandwich-type, with peanut butter filling have more Calcium and 3.6 times more Sodium than Crackers, toast thins, low sodium.
While Crackers, toast thins, low sodium contain 2.5 times more Selenium than Crackers, whole grain, sandwich-type, with peanut butter filling.
Both Crackers, whole grain, sandwich-type, with peanut butter filling and Crackers, toast thins, low sodium have similar amounts of Copper, Iron, Magnesium, Phosphorus, Potassium and Zinc per 100 g.
Comparison of macro-nutrients per 100 grams:
Crackers, whole grain, sandwich-type, with peanut butter filling have 1.3 times more Fat, 1.4 times more Saturated Fat and 2.2 times more Protein than Crackers, toast thins, low sodium.
While Crackers, toast thins, low sodium contain 2 times more Omega 3, 1.9 times more Omega 6 and 1.4 times more Sugars than Crackers, whole grain, sandwich-type, with peanut butter filling.
Both Crackers, whole grain, sandwich-type, with peanut butter filling and Crackers, toast thins, low sodium have similar amounts of Energy, Carbohydrate and Fiber per 100 g.
Both Crackers, whole grain, sandwich-type, with peanut butter filling as well as Crackers, toast thins, low sodium have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.