Nutrient Comparison: Formulated bar, high fiber, chewy, oats and chocolate VS Snacks, yucca (cassava) chips, salted per 100 g
Compare the macro and micronutrient content in 100 g of Formulated bar, high fiber, chewy, oats and chocolate versus 100 g of Snacks, yucca (cassava) chips, salted to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Formulated bar, high fiber, chewy, oats and chocolate vs Snacks, yucca (cassava) chips, salted:
- 100 grams of Formulated bar, high fiber, chewy, oats and chocolate have 13.8 times more Vitamin B1, 3.4 times more Vitamin B2, 6.6 times more Vitamin B3, 2 times more Vitamin B5 and 7.4 times more Vitamin B6 than Snacks, yucca (cassava) chips, salted.
- While 100 g of Snacks, yucca (cassava) chips, salted contain 1.9 times more Vitamin E and 2 times more Vitamin K than Formulated bar, high fiber, chewy, oats and chocolate.
Comparing minerals per 100 grams for Formulated bar, high fiber, chewy, oats and chocolate vs Snacks, yucca (cassava) chips, salted:
- 100 grams of Formulated bar, high fiber, chewy, oats and chocolate have 4.8 times more Calcium, 2.3 times more Copper, 1.3 times more Iron, 4.1 times more Magnesium, 12.1 times more Manganese, 4.2 times more Phosphorus, 1.8 times more Selenium and 2.3 times more Zinc than Snacks, yucca (cassava) chips, salted.
- While 100 g of Snacks, yucca (cassava) chips, salted contain 1.9 times more Potassium than Formulated bar, high fiber, chewy, oats and chocolate.
- Both Formulated bar, high fiber, chewy, oats and chocolate and Snacks, yucca (cassava) chips, salted contain similar levels of Sodium per 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Formulated bar, high fiber, chewy, oats and chocolate have 4.2 times more Omega 3, 7.4 times more Sugars, 6.1 times more Fiber and 3.7 times more Protein than Snacks, yucca (cassava) chips, salted.
- While 100 g of Snacks, yucca (cassava) chips, salted contain 1.3 times more Energy, 2.6 times more Fat, 2.6 times more Saturated Fat and 3.3 times more Omega 6 than Formulated bar, high fiber, chewy, oats and chocolate.
- Both Formulated bar, high fiber, chewy, oats and chocolate and Snacks, yucca (cassava) chips, salted offer comparable quantities of Carbohydrate per 100 grams.