Lets compare vitamin content per 100 grams of Frozen novelties, ice type, pineapple-coconut vs Stewed Canned Tomatoes:
Frozen novelties, ice type, pineapple-coconut have 1.7 times more Vitamin C than Stewed Canned Ripe Red Tomatoes.
While Stewed Canned Ripe Red Tomatoes contain more Vitamin A, 7.7 times more Vitamin B1, 7 times more Vitamin B2, 21 times more Vitamin B3, 2.9 times more Vitamin B5 and 5 times more Vitamin B9 than Frozen novelties, ice type, pineapple-coconut.
Both Frozen novelties, ice type, pineapple-coconut and Stewed Canned Ripe Red Tomatoes have similar amounts of Vitamin B6 per 100 g.
Both Frozen novelties, ice type, pineapple-coconut as well as Stewed Canned Ripe Red Tomatoes have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Frozen novelties, ice type, pineapple-coconut vs Stewed Canned Tomatoes:
Frozen novelties, ice type, pineapple-coconut have 2.7 times more Iron, 2.7 times more Manganese and 1.5 times more Selenium than Stewed Canned Ripe Red Tomatoes.
While Stewed Canned Ripe Red Tomatoes contain more Calcium, 2.5 times more Copper, 2.4 times more Magnesium, 2.2 times more Phosphorus, 12.2 times more Potassium, 6.3 times more Sodium and 1.5 times more Zinc than Frozen novelties, ice type, pineapple-coconut.
Both Frozen novelties, ice type, pineapple-coconut and Stewed Canned Ripe Red Tomatoes have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Frozen novelties, ice type, pineapple-coconut have 4.3 times more Energy, 13.7 times more Fat, 88.6 times more Saturated Fat and 3.9 times more Carbohydrate than Stewed Canned Ripe Red Tomatoes.
While Stewed Canned Ripe Red Tomatoes contain 1.4 times more Fiber and more Protein than Frozen novelties, ice type, pineapple-coconut.
Both Frozen novelties, ice type, pineapple-coconut as well as Stewed Canned Ripe Red Tomatoes have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.