Comparing Nutrients in 100 calories 36% Creme De MentheVS Orange Mango FUZE, Fortified With Vitamins A, C, E, B6
Weight per 100 calories
36% Creme De Menthe
27g
Orange Mango FUZE, Fortified With Vitamins A, C, E, B6
263g
36% Creme De Menthe has 9.8 times more energy per 100g than Orange Mango FUZE, Fortified With Vitamins A, C, E, B6. It has high energy density when compared to other foods. Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 having low energy density.
Discover which food has more nutrients per 100 calories - 36% Creme De Menthe or Orange Mango FUZE, Fortified With Vitamins A, C, E, B6?
Macros Ratio
ProteinFatCarbs
36% Creme De Menthe
0%
2%
98%
Orange Mango FUZE, Fortified With Vitamins A, C, E, B6
36% Creme De Menthe VS Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - 36% Creme De Menthe or Orange Mango FUZE, Fortified With Vitamins A, C, E, B6?
Lets compare vitamin content per 100 calories of 36% Creme De Menthe vs Orange Mango FUZE, Fortified With Vitamins A, C, E, B6:
100 kcal of Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 contain more Vitamin A, more Vitamin B1, more Vitamin B2, 663.9 times more Vitamin B3, more Vitamin B6, more Vitamin B9, more Vitamin C and more Vitamin E than 72 Proof Creme De Menthe.
100 calories of 36% Creme De Menthe have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin C and Vitamin E
Both 72 Proof Creme De Menthe as well as Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 100 calories.
Comparing minerals per 100 calories for 36% Creme De Menthe vs Orange Mango FUZE, Fortified With Vitamins A, C, E, B6:
100 kcal of Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 contain more Calcium, 5.4 times more Copper, 13.9 times more Iron, more Magnesium, more Phosphorus, more Potassium and 30.3 times more Water than 72 Proof Creme De Menthe.
100 calories of 36% Creme De Menthe lack sufficient amounts of Calcium, Iron, Magnesium, Phosphorus and Potassium
Both 72 Proof Creme De Menthe as well as Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 lack sufficient amounts of Selenium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 kcal of Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 contain 2.2 times more Carbohydrate, 2.1 times more Sugars and more Protein than 72 Proof Creme De Menthe.
Both 36% Creme De Menthe and Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 offer comparable quantities of Energy per 100 calories.
100 calories of 36% Creme De Menthe provide inadequate amounts of Protein
Both 72 Proof Creme De Menthe as well as Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 provide inadequate amounts of Omega 3, Omega 6 and Fiber in 100 calories.