Comparing Nutrients in 100 calories Tonic Water CarbonatedVS RED BULL Energy Drink
Weight per 100 calories
Tonic Water Carbonated
294g
RED BULL Energy Drink
233g
RED BULL Energy Drink has 1.3 times more energy per unit of mass than Tonic Water Carbonated, which is low in comparison to other foods. Tonic Water Carbonated having low energy density.
Discover which food has more nutrients per 100 calories - Tonic Water Carbonated or RED BULL Energy Drink?
Tonic Water Carbonated VS RED BULL Energy Drink Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Tonic Water Carbonated or RED BULL Energy Drink?
Lets compare vitamin content per 100 calories of Tonic Water Carbonated vs RED BULL Energy Drink:
100 kcal of RED BULL Energy Drink contain more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6 and more Vitamin B12 than Tonic Water Carbonated.
100 calories of Tonic Water Carbonated have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B12
Both Tonic Water Carbonated as well as RED BULL Energy Drink have insufficient amounts of Vitamin A, Vitamin B9, Vitamin C, Vitamin D, Vitamin E and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Tonic Water Carbonated vs RED BULL Energy Drink:
100 calories of Tonic Water Carbonated have 12.6 times more Zinc and 1.3 times more Water than RED BULL Energy Drink.
While 100 kcal of RED BULL Energy Drink contain more Magnesium and 2.6 times more Sodium than Tonic Water Carbonated.
100 calories of Tonic Water Carbonated lack sufficient amounts of Magnesium
100 calories of RED BULL Energy Drink lack sufficient amounts of Zinc
Both Tonic Water Carbonated as well as RED BULL Energy Drink lack sufficient amounts of Calcium, Copper, Iron, Manganese, Phosphorus, Potassium and Selenium in 100 calories.
Comparison of macro-nutrients per 100 calories:
Both Tonic Water Carbonated and RED BULL Energy Drink have similar amounts of macro-nutrients per 100 kcal
Both Tonic Water Carbonated and RED BULL Energy Drink offer comparable quantities of Energy, Carbohydrate and Sugars per 100 calories.
Both Tonic Water Carbonated as well as RED BULL Energy Drink provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 100 calories.