Nutrient Comparison: Tonic Water Carbonated VS RED BULL Energy Drink per 7 oz
Compare the macro and micronutrient content in 7 oz of Tonic Water Carbonated versus 7 oz of RED BULL Energy Drink to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Tonic Water Carbonated vs RED BULL Energy Drink:
- 7 oz of RED BULL Energy Drink contain more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6 and more Vitamin B12 than Tonic Water Carbonated.
- 7 ounces of Tonic Water Carbonated have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B12
- Both Tonic Water Carbonated as well as RED BULL Energy Drink have insufficient amounts of Vitamin A, Vitamin B9, Vitamin C, Vitamin D, Vitamin E and Vitamin K in seven ounces.
Comparing minerals per 7 ounces for Tonic Water Carbonated vs RED BULL Energy Drink:
- 7 oz of RED BULL Energy Drink contain more Magnesium and 3.3 times more Sodium than Tonic Water Carbonated.
- Both Tonic Water Carbonated and RED BULL Energy Drink contain similar levels of Water per seven ounces.
- 7 ounces of Tonic Water Carbonated lack sufficient amounts of Magnesium
- Both Tonic Water Carbonated as well as RED BULL Energy Drink lack sufficient amounts of Calcium, Copper, Iron, Manganese, Phosphorus, Potassium, Selenium and Zinc in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- Both Tonic Water Carbonated and RED BULL Energy Drink have similar amounts of macro-nutrients per 7 oz
- Both Tonic Water Carbonated and RED BULL Energy Drink offer comparable quantities of Carbohydrate and Sugars per seven ounces.
- Both Tonic Water Carbonated as well as RED BULL Energy Drink provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in seven ounces.