Comparing Nutrients in 100 calories Cranberry-apple Juice Drink, Low Calorie, With Vitamin C AddedVS Reduced Calorie With Whitener Instant Coffee
Weight per 100 calories
Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added
526g
Reduced Calorie With Whitener Instant Coffee
19.6g
Reduced Calorie With Whitener Instant Coffee has 26.8 times more energy per unit of mass than Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added, which is very high in comparison to other foods. Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added having very low energy density.
Discover which food has more nutrients per 100 calories - Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added or Reduced Calorie With Whitener Instant Coffee?
Macros Ratio
ProteinFatCarbs
Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added
Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added VS Reduced Calorie With Whitener Instant Coffee Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added or Reduced Calorie With Whitener Instant Coffee?
Lets compare vitamin content per 100 calories of Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added vs Reduced Calorie With Whitener Instant Coffee:
100 calories of Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added have more Vitamin B2, more Vitamin B6, more Vitamin C, 27.8 times more Vitamin E and 7.8 times more Vitamin K than Reduced Calorie With Whitener Instant Coffee.
100 calories of Reduced Calorie With Whitener Instant Coffee have insufficient amounts of Vitamin B2, Vitamin B6, Vitamin C, Vitamin E and Vitamin K
Both Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added as well as Reduced Calorie With Whitener Instant Coffee have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B9, Vitamin B12 and Vitamin D in 100 calories.
Comparing minerals per 100 calories for Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added vs Reduced Calorie With Whitener Instant Coffee:
100 calories of Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added have 14.9 times more Calcium, 17 times more Copper, 26.8 times more Iron, 40.2 times more Magnesium, 34.1 times more Manganese, 1.3 times more Potassium and 414 times more Water than Reduced Calorie With Whitener Instant Coffee.
While 100 kcal of Reduced Calorie With Whitener Instant Coffee contain 5 times more Phosphorus than Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added.
100 calories of Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added lack sufficient amounts of Phosphorus
100 calories of Reduced Calorie With Whitener Instant Coffee lack sufficient amounts of Calcium, Copper, Iron, Magnesium and Manganese
Both Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added as well as Reduced Calorie With Whitener Instant Coffee lack sufficient amounts of Selenium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added have 2.1 times more Carbohydrate and 2.1 times more Sugars than Reduced Calorie With Whitener Instant Coffee.
While 100 kcal of Reduced Calorie With Whitener Instant Coffee contain more Fat and more Saturated Fat than Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added.
Both Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added and Reduced Calorie With Whitener Instant Coffee offer comparable quantities of Energy per 100 calories.
Both Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added as well as Reduced Calorie With Whitener Instant Coffee provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 100 calories.