Cranberry-apricot Juice Drink, Bottled VS Hard Lemonade Malt Beer Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Cranberry-apricot Juice Drink, Bottled or Hard Lemonade Malt Beer?
Lets compare vitamin content per 100 calories of Cranberry-apricot Juice Drink, Bottled vs Hard Lemonade Malt Beer:
- 100 calories of Cranberry-apricot Juice Drink, Bottled have more Vitamin A than Hard Lemonade Malt Beer.
- While 100 kcal of Hard Lemonade Malt Beer contain 1.8 times more Vitamin B3 and more Vitamin C than Cranberry-apricot Juice Drink, Bottled.
- Both Cranberry-apricot Juice Drink, Bottled and Hard Lemonade Malt Beer provide similar amounts of Vitamin B6 per 100 calories.
- 100 calories of Cranberry-apricot Juice Drink, Bottled have insufficient amounts of Vitamin B3 and Vitamin C
- 100 calories of Hard Lemonade Malt Beer have insufficient amounts of Vitamin A
- Both Cranberry-apricot Juice Drink, Bottled as well as Hard Lemonade Malt Beer have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B5, Vitamin B9 and Vitamin B12 in 100 calories.
Comparing minerals per 100 calories for Cranberry-apricot Juice Drink, Bottled vs Hard Lemonade Malt Beer:
- 100 calories of Cranberry-apricot Juice Drink, Bottled have 2 times more Copper, 5.3 times more Iron, 22.1 times more Manganese and 2.4 times more Potassium than Hard Lemonade Malt Beer.
- Both Cranberry-apricot Juice Drink, Bottled and Hard Lemonade Malt Beer contain similar levels of Water per 100 calories.
- 100 calories of Hard Lemonade Malt Beer lack sufficient amounts of Copper, Iron, Manganese and Potassium
- Both Cranberry-apricot Juice Drink, Bottled as well as Hard Lemonade Malt Beer lack sufficient amounts of Calcium, Magnesium, Phosphorus, Selenium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
- 100 calories of Cranberry-apricot Juice Drink, Bottled have 1.7 times more Carbohydrate than Hard Lemonade Malt Beer.
- Both Cranberry-apricot Juice Drink, Bottled and Hard Lemonade Malt Beer offer comparable quantities of Energy per 100 calories.
- Both Cranberry-apricot Juice Drink, Bottled as well as Hard Lemonade Malt Beer provide inadequate amounts of Omega 6, Fiber and Protein in 100 calories.