Comparing Nutrients in 100 calories Cranberry Juice CocktailVS Fortified With Vitamin C Apple Juice Light MOTTS
Weight per 100 calories
Cranberry Juice Cocktail
192g
Fortified With Vitamin C Apple Juice Light MOTTS
455g
Cranberry Juice Cocktail has 2.4 times more energy per 100g than Fortified With Vitamin C Apple Juice Light MOTTS. It has low energy density when compared to other foods. Fortified With Vitamin C Apple Juice Light MOTTS having very low energy density.
Discover which food has more nutrients per 100 calories - Cranberry Juice Cocktail or Fortified With Vitamin C Apple Juice Light MOTTS?
Cranberry Juice Cocktail VS Fortified With Vitamin C Apple Juice Light MOTTS Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Cranberry Juice Cocktail or Fortified With Vitamin C Apple Juice Light MOTTS?
Lets compare vitamin content per 100 calories of Cranberry Juice Cocktail vs Fortified With Vitamin C Apple Juice Light MOTTS:
100 kcal of Fortified With Vitamin C Apple Juice Light MOTTS contain 1.7 times more Vitamin C than Cranberry Juice Cocktail.
Comparing minerals per 100 calories for Cranberry Juice Cocktail vs Fortified With Vitamin C Apple Juice Light MOTTS:
100 kcal of Fortified With Vitamin C Apple Juice Light MOTTS contain 11.8 times more Iron, 6.3 times more Potassium, 15.4 times more Sodium and 2.6 times more Water than Cranberry Juice Cocktail.
100 calories of Cranberry Juice Cocktail lack sufficient amounts of Iron and Potassium
Both Cranberry Juice Cocktail as well as Fortified With Vitamin C Apple Juice Light MOTTS lack sufficient amounts of Calcium in 100 calories.
Comparison of macro-nutrients per 100 calories:
Both Cranberry Juice Cocktail and Fortified With Vitamin C Apple Juice Light MOTTS have similar amounts of macro-nutrients per 100 kcal
Both Cranberry Juice Cocktail and Fortified With Vitamin C Apple Juice Light MOTTS offer comparable quantities of Energy, Carbohydrate and Sugars per 100 calories.
Both Cranberry Juice Cocktail as well as Fortified With Vitamin C Apple Juice Light MOTTS provide inadequate amounts of Protein in 100 calories.