Comparing Nutrients in 100 calories Greater Than 3 Fruit Juice Drink% Juice, High Vitamin CVS Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C
Weight per 100 calories
Greater Than 3 Fruit Juice Drink% Juice, High Vitamin C
217g
Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C
370g
Greater Than 3 Fruit Juice Drink% Juice, High Vitamin C has 1.7 times more energy per 100g than Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C. It has low energy density when compared to other foods. Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C having very low energy density.
Discover which food has more nutrients per 100 calories - Greater Than 3 Fruit Juice Drink% Juice, High Vitamin C or Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C?
Macros Ratio
ProteinFatCarbs
Greater Than 3 Fruit Juice Drink% Juice, High Vitamin C
1%
2%
97%
Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C
Greater Than 3 Fruit Juice Drink% Juice, High Vitamin C VS Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Greater Than 3 Fruit Juice Drink% Juice, High Vitamin C or Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C?
Lets compare vitamin content per 100 calories of Greater Than 3 Fruit Juice Drink% Juice, High Vitamin C vs Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C:
100 calories of Greater Than 3 Fruit Juice Drink% Juice, High Vitamin C have more Vitamin B2 and more Vitamin B6 than Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C.
While 100 kcal of Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C contain 1.7 times more Vitamin C than Greater Than 3 Fruit Juice Drink% Juice, High Vitamin C.
100 calories of Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C have insufficient amounts of Vitamin B2 and Vitamin B6
Both Greater Than 3 Fruit Juice Drink% Juice, High Vitamin C as well as Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B9, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Greater Than 3 Fruit Juice Drink% Juice, High Vitamin C vs Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C:
100 calories of Greater Than 3 Fruit Juice Drink% Juice, High Vitamin C have more Iron, 2.9 times more Magnesium, more Phosphorus and 2.3 times more Potassium than Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C.
While 100 kcal of Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C contain 7.7 times more Sodium and 1.8 times more Water than Greater Than 3 Fruit Juice Drink% Juice, High Vitamin C.
Both Greater Than 3 Fruit Juice Drink% Juice, High Vitamin C and Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C contain similar levels of Copper per 100 calories.
100 calories of Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C lack sufficient amounts of Iron, Magnesium and Phosphorus
Both Greater Than 3 Fruit Juice Drink% Juice, High Vitamin C as well as Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C lack sufficient amounts of Calcium, Selenium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Greater Than 3 Fruit Juice Drink% Juice, High Vitamin C have 1.3 times more Sugars than Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C.
Both Greater Than 3 Fruit Juice Drink% Juice, High Vitamin C and Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C offer comparable quantities of Energy and Carbohydrate per 100 calories.
Both Greater Than 3 Fruit Juice Drink% Juice, High Vitamin C as well as Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 100 calories.