Comparing Nutrients in 100 calories Kiwi Strawberry Juice DrinkVS Fortified With Vitamin C Light Apple Juice Drink
Weight per 100 calories
Kiwi Strawberry Juice Drink
213g
Fortified With Vitamin C Light Apple Juice Drink
455g
Kiwi Strawberry Juice Drink has 2.1 times more energy per 100g than Fortified With Vitamin C Light Apple Juice Drink. It has low energy density when compared to other foods. Fortified With Vitamin C Light Apple Juice Drink having very low energy density.
Discover which food has more nutrients per 100 calories - Kiwi Strawberry Juice Drink or Fortified With Vitamin C Light Apple Juice Drink?
Kiwi Strawberry Juice Drink VS Fortified With Vitamin C Light Apple Juice Drink Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Kiwi Strawberry Juice Drink or Fortified With Vitamin C Light Apple Juice Drink?
Lets compare vitamin content per 100 calories of Kiwi Strawberry Juice Drink vs Fortified With Vitamin C Light Apple Juice Drink:
100 kcal of Fortified With Vitamin C Light Apple Juice Drink contain more Vitamin B2, more Vitamin B6 and 2.1 times more Vitamin C than Kiwi Strawberry Juice Drink.
100 calories of Kiwi Strawberry Juice Drink have insufficient amounts of Vitamin B2 and Vitamin B6
Both Kiwi Strawberry Juice Drink as well as Fortified With Vitamin C Light Apple Juice Drink have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B9, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Kiwi Strawberry Juice Drink vs Fortified With Vitamin C Light Apple Juice Drink:
100 kcal of Fortified With Vitamin C Light Apple Juice Drink contain more Copper, 2.8 times more Iron, more Magnesium, more Phosphorus, 7.8 times more Potassium, 2.5 times more Sodium and 2.3 times more Water than Kiwi Strawberry Juice Drink.
100 calories of Kiwi Strawberry Juice Drink lack sufficient amounts of Copper, Magnesium, Phosphorus and Potassium
Both Kiwi Strawberry Juice Drink as well as Fortified With Vitamin C Light Apple Juice Drink lack sufficient amounts of Calcium, Selenium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
Both Kiwi Strawberry Juice Drink and Fortified With Vitamin C Light Apple Juice Drink have similar amounts of macro-nutrients per 100 kcal
Both Kiwi Strawberry Juice Drink and Fortified With Vitamin C Light Apple Juice Drink offer comparable quantities of Energy, Carbohydrate and Sugars per 100 calories.
Both Kiwi Strawberry Juice Drink as well as Fortified With Vitamin C Light Apple Juice Drink provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 100 calories.