Comparing Nutrients in 100 calories Kiwi Strawberry Juice DrinkVS High Caffeine Limeade Carbonated
Weight per 100 calories
Kiwi Strawberry Juice Drink
213g
High Caffeine Limeade Carbonated
588g
Kiwi Strawberry Juice Drink has 2.8 times more energy per 100g than High Caffeine Limeade Carbonated. It has low energy density when compared to other foods. High Caffeine Limeade Carbonated having very low energy density.
Discover which food has more nutrients per 100 calories - Kiwi Strawberry Juice Drink or High Caffeine Limeade Carbonated?
Kiwi Strawberry Juice Drink VS High Caffeine Limeade Carbonated Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Kiwi Strawberry Juice Drink or High Caffeine Limeade Carbonated?
Lets compare vitamin content per 100 calories of Kiwi Strawberry Juice Drink vs High Caffeine Limeade Carbonated:
100 calories of Kiwi Strawberry Juice Drink have more Vitamin C than High Caffeine Limeade Carbonated.
100 calories of High Caffeine Limeade Carbonated have insufficient amounts of Vitamin C
Both Kiwi Strawberry Juice Drink as well as High Caffeine Limeade Carbonated have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Kiwi Strawberry Juice Drink vs High Caffeine Limeade Carbonated:
100 calories of Kiwi Strawberry Juice Drink have 1.8 times more Iron than High Caffeine Limeade Carbonated.
While 100 kcal of High Caffeine Limeade Carbonated contain more Copper, more Phosphorus, 3.8 times more Potassium, 10.1 times more Sodium and 3 times more Water than Kiwi Strawberry Juice Drink.
100 calories of Kiwi Strawberry Juice Drink lack sufficient amounts of Copper, Phosphorus and Potassium
Both Kiwi Strawberry Juice Drink as well as High Caffeine Limeade Carbonated lack sufficient amounts of Calcium, Magnesium, Selenium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
Both Kiwi Strawberry Juice Drink and High Caffeine Limeade Carbonated have similar amounts of macro-nutrients per 100 kcal
Both Kiwi Strawberry Juice Drink and High Caffeine Limeade Carbonated offer comparable quantities of Energy, Carbohydrate and Sugars per 100 calories.
Both Kiwi Strawberry Juice Drink as well as High Caffeine Limeade Carbonated provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 100 calories.