Chocolate Malt Powder OVALTINE VS Lemonade-flavor Drink, Powder Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Chocolate Malt Powder OVALTINE or Lemonade-flavor Drink, Powder?
Lets compare vitamin content per 100 calories of Chocolate Malt Powder OVALTINE vs Lemonade-flavor Drink, Powder:
- 100 calories of Chocolate Malt Powder OVALTINE have more Vitamin A, 696.7 times more Vitamin B1, more Vitamin B3, more Vitamin B6, 1.4 times more Vitamin C, more Vitamin D and 156.7 times more Vitamin E than Lemonade-flavor Drink, Powder.
- 100 calories of Lemonade-flavor Drink, Powder have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B6, Vitamin D and Vitamin E
- Both Chocolate Malt Powder OVALTINE as well as Lemonade-flavor Drink, Powder have insufficient amounts of Vitamin B2, Vitamin B5, Vitamin B9, Vitamin B12 and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Chocolate Malt Powder OVALTINE vs Lemonade-flavor Drink, Powder:
- 100 calories of Chocolate Malt Powder OVALTINE have 84.4 times more Calcium, 74.3 times more Copper, 98.3 times more Iron, 1.3 times more Magnesium, 4.2 times more Sodium and 464.4 times more Zinc than Lemonade-flavor Drink, Powder.
- While 100 kcal of Lemonade-flavor Drink, Powder contain more Phosphorus than Chocolate Malt Powder OVALTINE.
- 100 calories of Chocolate Malt Powder OVALTINE lack sufficient amounts of Phosphorus
- 100 calories of Lemonade-flavor Drink, Powder lack sufficient amounts of Calcium, Copper, Iron and Zinc
- Both Chocolate Malt Powder OVALTINE as well as Lemonade-flavor Drink, Powder lack sufficient amounts of Potassium and Selenium in 100 calories.
Comparison of macro-nutrients per 100 calories:
- 100 kcal of Lemonade-flavor Drink, Powder contain 1.3 times more Sugars than Chocolate Malt Powder OVALTINE.
- Both Chocolate Malt Powder OVALTINE and Lemonade-flavor Drink, Powder offer comparable quantities of Energy and Carbohydrate per 100 calories.
- Both Chocolate Malt Powder OVALTINE as well as Lemonade-flavor Drink, Powder provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 100 calories.